Bodies Don’t Change; Eating and Exercise Habits Do
“Bodies change” is a popular excuse for adopting eating habits that lead to obesity and avoiding or stopping exercise which contributes to excess weight. […]
Three Ways Fat Acceptance Influencers Promote Obesity
They insist they don’t promote obesity because they never say “Get fat” or “Gain 100 pounds.” […]
Thin Influencers: Stop Distorting Body to Look Flawed
It’s gotten so old: Influencers with “beauty standard” bodies posing unrealistically to look imperfect. […]
Skinny Fat Body vs. Dad Bod: Is There a Difference?
The terms “dad bod” and “skinny fat” have been used to refer to a particular kind of physique in men – though skinny fat can also be applied to women. […]
Thin vs. Fat Body: The Paradox of Attainability
A fat body is more unattainable than a thin body. A fat body is more unrealistic to achieve than a thin body. […]
Can We Judge a Woman’s Health if Her Waist Is Tiny?
If it’s wrong to judge a woman’s health if she’s big, why’s it okay to assume a woman is malnourished and eating disordered if her waist is small? […]
Why It’s NEVER Fatphobic to Exercise at a Gym
To the delusional influencers who call everyone at a gym fatphobic, does this include disabled and elderly patrons for whom exercise has increased their independence and confidence? […]
Venus of Willendorf NOT Proof Obesity Was Once a Beauty Standard
Influencers need to stop using the iconic Venus figurine as “evidence” being fat was once a beauty standard. […]
Do Gym Workouts Mean You’re Uncomfortable in Your Skin?
Or perhaps gym workouts mean you ARE comfortable in your skin. […]
The One Exercise that’ll Empower Depressed Obese Women
Stop worrying about bikinis if you’re obese and depressed. Instead, boost your spirits by doing just one exercise — one that’s safe for your joints. […]
How Fast Can Morbidly Obese Influencers Move?
At least one morbidly obese influencer speeds up her exercise videos – obviously to trick followers into thinking she could move faster than she’s actually capable. […]
12 Amazing Facts About Your Body Fat Including Too Much
Here are 12 facts you should know about your body fat. These facts are particularly important to those with obesity, especially morbid. No matter how "positive" you may feel about your "today" body, this will [...]
Can Fat Be Healthy just Because Thin People Get Heart Attacks?
When a superstar influencer gets an Instagram comment of “Obesity isn’t healthy,” defensive followers post back, “Thin people die of heart attacks all the time.” […]
If All Bodies Are Beautiful what About All Faces? Face Positivity
We keep getting "body positivity" shoved down our throat. What about women with homely faces? When's their ship going to come in? Why don’t we see THEM strutting catwalks and getting on covers of magazines? [...]
Why Every Woman Should Have Big Heavy Curves
Every woman needs to work on getting big heavy curves. Trust me, once you have big heavy curves, you will have more confidence than you ever imagined possible. […]
Why Do Models, Plus Size or Thin, All Have the Same FACE?
Why doesn’t body inclusivity in the modeling world extend to faces? White, black or Asian, runway models including plus-size have the same face. […]
Can a 300 Pound Woman Be Strong, Fit and Healthy?
Under what circumstances can a 300 pound woman be strong, fit and healthy? If she feels this way, is it necessarily true? One might argue that Sarah Robles is strong, fit and healthy because, at [...]
Do Daily Weigh-Ins Mean Poor Body Image & Toxic Diet Culture?
Body image influencers want you to believe that daily weigh-ins mean poor body confidence, no self-love and toxic diet culture. They are wrong. […]
Should Plus Size Women Feel Pressure to Wear a Bikini?
Are you plus size and feeling pressure to wear a bikini or other "daring" clothes due to the body positivity movement? Have influencers convinced you that this is the only way to show the world [...]
Why Body Positivity Means Sexually Objectifying Women
Normalizing harmfully overweight bodies has turned lewd. The message by many "body positive" women is that the most important thing is how sexual her body can be. It’s one thing to proudly display some knockout [...]
When a Plus Size Woman’s Worth Depends on Her Weight
Actually, a plus size woman’s worth SHOULD depend on her weight. There are different kinds of weight that a woman can use to measure her self-worth and self-confidence. […]
Why Plus Size Women Should Embrace Very Heavy Weight
Ogechi Akalegbere embraces the heavy weight she carries … but with a huge twist. You can actually be a plus size woman who gets a lot of POSITIVE attention for carrying a lot [...]
How Plus Size Women Can Look Great in Tight Belts
There’s a way for plus size women to instantly look great in tight belts. This is NOT about reprogramming your self-worth. […]
Do Beach Cover-ups Mean a Plus Size Woman Lacks Confidence?
Is it fair to assume that when a plus size woman wears cover-ups at the beach, that she lacks confidence? Should how much confidence a plus size woman has be measured by how much skin [...]
Does Posing for IG Photos Mean Plus Size Women Are Confident?
“I wish I had your confidence!” Now wait a minute here. Do you really think you can tell that a plus size woman is confident simply because she posted an Instagram image showing a lot [...]
Skin Cancer Risk from Wearing a Bikini to Feel Confident
It's not about self-love. Perhaps some plus-size women want to be covered up at the beach to protect against skin cancer. Maybe the next full size woman you see covered up at the beach already [...]
Is the Biggest Goal in Your Life to Wear a Bikini to the Beach?
If the biggest goal in life is to wear a bikini to the beach or for Instagram despite being plus size — you need to rethink your priorities. It’s just flabbergasting how many women in [...]
Barbie Now Has a Realistic Body, but Her FACE Is Unrealistic!
It’s supposedly a big achievement that the Barbie doll body now comes in a curvy or “realistic” version—yet her face remains totally unrealistic. […]
Fatkini vs. “Deadkini” for Empowering Fat Women
Forget fatkini and instead opt for “deadkini” if you’re a full figured woman who wants to gain empowerment by doing something that few plus size women will ever do. […]
Why Courage Does Not Mean Wearing a Bikini if You’re Fat
There are reasons why "courage" should never mean wearing a bikini no matter how fat you are. The woman in the above photo certainly will not go down in history. She will not make the [...]
Wearing a Bikini if You’re Fat Won’t Help Your Self-Esteem
Lately there’s a movement sweeping the nation: If you’re fat with poor self-esteem, you can cure this by wearing a bikini to the beach. […]
Why It’s OK for Plus Size Women to Want a Slim Body
If you’re plus size and want a slim body, there's nothing wrong with this. It's a myth that the only road to fat loss is to starve or develop an eating disorder. Now before I [...]
Why the Word “Fat” is Nothing to Be Body Positive About
Fat SHOULD be something to fear -- when there's too much of it in your body. This isn't phobia. It's medicine. It's facts. Do not be "Factphobic." Plus size women who campaign for body positivity [...]
How to Tell a Body Positive Woman Is Promoting Obesity
There are ways you can tell when a body positive overweight woman is promoting obesity, even when she’s rather cryptic about it. […]
Why You SHOULD Teach Your Daughter that Being Fat Is Bad
Here's why it's NOT wrong to teach your daughter that being overweight is unacceptable and that excess body fat CAN be a very bad thing. There's been yet another Facebook post from a very plus-size [...]
Why Doesn’t the Body Positive Movement Include Muscular Women?
Where are the muscular women in the body positive movement? All we see are women ranging from moderately overweight to morbidly obese. The body positive movement has excluded muscular women, creating the illusion that there’s [...]
Broad Shoulders in Women: Solutions?
Are you a woman who hates her broad shoulders? Perhaps you’ve been wondering if there are ways to shrink the size of your broad shoulders. If you hate your broad shoulders because you’re a woman, [...]
5 Reasons a Woman with Broad Shoulders Should Feel Great
Women who have broad shoulders should prize their dimensions, not despise them! Why is it that if a woman has a trait that’s “more,” she so often detests it? I wonder if women who hate [...]
