What Do Autism and Sleep Apnea Have in Common?
Autism and obstructive sleep apnea have something peculiar in common, and it’s not what you’re thinking, or at least, very likely not what you’re thinking. […]
Autism and obstructive sleep apnea have something peculiar in common, and it’s not what you’re thinking, or at least, very likely not what you’re thinking. […]
I was inspired to cover this topic after a man posted that a 73-year-old champion woman powerlifter needs to stop lifting or she’ll ruin her back. […]
“Living with autism” or “lives with autism” is a fairly common descriptor used by print and broadcast journalists. […]
More and more adults these days believe they might have undiagnosed Autism Spectrum Disorder. […]
Here’s why using the inner (and outer) thigh machine is a total waste of time if you’re morbidly obese and have a FUPA. […]
A false-positive result in mammography refers to an indication that seems like breast cancer, but ultimately is determined to be benign. […]
The “sitting disease,” dubbed the “new smoking,” absolutely needs to be avoided. […]
What really happens when you take two and a half months off from strength training? This break could be from a major injury, an illness or even doctor’s orders to recover from surgery. A study [...]
Suffer from chronic low back pain? Been thinking about trying yoga but you can’t find a nearby studio or simply prefer to stay at home? […]
Is it really true that if you compact all your workouts to only two days a week that this really won’t make much of a difference in your health and fitness? […]
Research shows that even 5 minutes of physical activity can help lower blood pressure. […]
What’s really scary is that the “sitting disease” can worsen heart function even in people who meet the recommended levels for exercise. […]
Children are not immune to the bad health effects of too much time sitting. […]
Atrial fibrillation is a major risk factor for stroke; A-fib is a dangerous condition and you may not even know you have it. […]
It’s been said that the “sitting disease” harms health as much as smoking. […]
A healthy diet and exercise can significantly reduce risk of type 2 diabetes even in those with a high genetic predisposition to the disease, says research from the University of Eastern Finland. […]
How long can you stand on one leg without holding onto anything? […]
You’ve heard of the “sitting disease,” but can there actually exist a “standing disease?” […]
If you have heart disease such as major blockages, would it be better for your health if you remained sedentary rather than engage in an exercise regimen? […]
Public health recommendations often suggest drinking eight cups (one cup = 8 oz.) of water a day. […]
What can you do to live longer? It’s easier than you think. […]
Here’s examples of how a few minutes a day of brief vigorous activity can lower risk of heart attack and other cardiac events in people who don’t exercise. […]
Do you have a good grip or a weak grip, like always struggling to unscrew jar lids? […]
Did you have uterine cramping pains right after the Pap smear swab was withdrawn by your doctor? […]
Areas that are walkable will encourage people to get more walking into their living routine – and more walking is always recommended by doctors. […]
According to a study, people who engaged in moderate or vigorous physical activity on a given day performed better on memory tests the following day. […]
Chocolate can be a big risk reducer for type 2 diabetes. […]
“Ma’am, I know this’s none of my business but that tire is too heavy for you; you shouldn’t be lifting it.” […]
There’s things you can do to prevent one side of your body getting permanently crippled. […]
The neurodevelopmental form of ADHD is never outgrown, even if it gets missed in childhood. […]
On the inspirational story TV show “Good to Know,” the narrator said Jackson “suffers from autism.” […]
Here are guidelines for Autistics on how to suppress more noticeable stimming in public if self-consciousness is an issue. […]
Intense exercise works better than moderate exercise at reducing appetite in healthy adults who’d like to lose excess body fat. […]
If you struggle with stubborn thigh fat you’ll want to cut back on heavily processed food regardless of total food intake and even exercise habits to help solve this aggravating problem. […]
Ever wonder if there’s a difference in the belly fat of obese people who exercise and those who don’t? Is it true or false to say that all belly fat is the same, that belly [...]
The best way to get rid of stubborn belly and waist fat is to hit the legs rather than spend time on crunches, sit-ups, side-bends and other “ab targeting” exercises. […]
Are you so overweight that you’re reluctant to take up cardio exercise because you believe your size will interfere with getting any results? […]
Belly fat in obese women and men isn’t all the same. […]
I was inspired to write this helpful article after reading an Instagram post by an obese influencer who has a chubby daughter of seven. […]
The special needs woman I work with weighs 240. I’ll never preach fat acceptance; I’ll encourage her on her weight loss plan. […]