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Article submissions will be considered ONLY if the author is a professional in the field of medicine, health or fitness. Queries from laypeople will NOT be answered.

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If you’re a medical, health or fitness professional (not just someone who writes on these topics), please send your article ideas to the email of Lorra Garrick, which can be found in her bio at the conclusion of the following article:

How to Get Stronger Muscles to Lower Type 2 Diabetes Risk


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