Why Are Plus Size Influencers Offended at Workout Form Advice?

Though it’s not known just how many plus-size influencers become irate when followers point out mistakes in their workout form and how to exercise with better technique, at least one made the news in late [...]

Chuze Fitness Won’t Allow Heavy Bag: “Might Intimidate Members”

One of the Chuze Fitness gyms I go to won’t put up a heavy bag because, as a supervisor told me, it might intimidate members or make them feel that their motto of “Less Attitude” [...]

Why Do So Many Able-Bodied People Hold onto the Treadmill ?

One of the biggest exercise mistakes, if not THE biggest, is that of holding onto a treadmill – a very bad habit done by able-bodied men and women including those in their 20s. [...]

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