Can Cardio Exercise Prevent Sciatica?
Sciatica is a cause of sudden attacks of severe pain that can shoot down the leg, often starting in the butt. Cardio exercise is something that you should strongly consider if you're determined to knock [...]
Does Slow Walking on a Treadmill Desk Stiffen Your Back?
Have you found that walking even just one mph on your treadmill desk after 30 minutes leaves your low back feeling oddly stiff? What's going on here? A chiropractor explains why slow walking on a [...]
Can Sciatica Cause ONLY Pain?
How is it possible that sciatica can cause only pain and no other symptoms like numbness or tingling? “Symptoms of sciatica can vary," begins Dr. Jeff Langmaid, DC, founder/owner of The Evidence Based Chiropractor, LLC, in [...]
Here’s WHY an Energy Drink May Cause a Heart Attack
WHY are energy drinks suspected as a cause for heart attacks in some people? Don’t assume it’s the caffeine. How often do you hear of people dropping from heart attacks because they drink five cups [...]
Can’t Rid Belly Fat Despite Cardio 7 Days a Week?
What's REALLY going on when you can't get rid of your belly fat despite doing cardio exercise seven days a week, week after week? There's a reason why the fat won't budge. And the stomach [...]
Think Your Burping Is Caused by Angina?
Are all burps the same or can some be caused by angina? Angina pectoris is the medical term for chest pain that results from reduced blood flow in the heart's arteries. Sometimes, shortness of breath [...]
Why Are EKGs so Short, only Seconds?
Ever wonder how a short, eight-second EKG could tell a doctor about someone’s heart? Lance S. Burns, MD, emergency medicine specialist, of Legacy ER & Urgent Care, Frisco East location, performs many EKGs in the [...]
Sudden Brief Chest Pains: Heart or Other Cause?
What are the odds that sudden brief chest pains mean a pending heart attack or other heart problem like angina? “Very brief chest pain is often non-cardiac, although this complaint requires an appropriate workup for [...]
Does Your Chest Pain Improve with Activity?
Can angina chest pain be “cured” or reversed with exercise in the absence of medical intervention? Have you found that your chest pain tends to improve with exercise or physical activity? Perhaps you begin with [...]
Chest Pain When Coughing, Possible Causes
What can chest pain when coughing actually mean? This isn't about chest pain that has an accompanying cough. I’m talking about chest pain that is brought on by coughing. “Chest pain when coughing is also [...]
Chest Pain Every Day except During Exercise?
Chest pain is a very common symptom that can occur every day for benign reasons but also heart related reasons. One condition that can cause chest pain on a daily basis is gastroesophageal reflux disease [...]
Angina in a 21-Year-Old: Could Be a Heart Problem?
If you’re 21 or around this age and think you might have angina, go see a cardiologist. “Yes, any age can suffer from acute coronary insufficiency, even millennials,” says Lance S. Burns, MD, emergency medicine [...]
You Smell Like Onions Because…
A doctor explains what could make you stink like onions. “There are multiple reasons why a person might smell like onions,” begins Kathryn Boling, MD, a board certified family medicine practitioner with Mercy Medical Center [...]
Wake Up Dog Tired After Feeling Great the Night Before?
Just WHAT is going on when you’re full of energy straight through the late evening but then wake up dog tired after eight hours of sleep? Perhaps the following has happened to you many times: [...]
Chin Muscle Twitching: Harmless or Disease?
Has your chin been twitching lately, making you scared that you might have a neurological disease? Before I go any further with this, I want to make sure you understand that this article is about [...]
Can Obesity Itself Cause a Bleeding Belly Button?
There IS a link between a bleeding belly button and being obese. The situation needs prompt treatment by a doctor. “Obesity itself does not cause a bleeding belly button, but it may contribute,” says Kathryn [...]
Can Appendicitis Come and Go or What? Doctor Explains
Can on-again, off-again severe pain in your stomach be appendicitis? “There is controversy about this even in the medical community,” says Kathryn Boling, MD, a board certified family medicine practitioner with Mercy Medical Center in [...]
At What Age Do Ankles Start Swelling?
Is ankle swelling more a function of how old you are than your health? I posed this question to Kathryn Boling, MD, a board certified family medicine practitioner with Mercy Medical Center in Baltimore, MD. [...]
WHY Kids Are Scared of the Dentist; Solutions for Parents
Knowing why children are afraid of the dentist will really help you correct this problem. “In my opinion, I believe that kids are very much influenced by their parents,” says Cyndi Blalock, DDS, owner of [...]
Can Wisdom Teeth Removal Cause Nerve Damage?
A dentist says that nerve damage can be caused by the removal of wisdom teeth. Here is what Cyndi Blalock, DDS, explains: “Yes, it can, if the patient is built with a inferior alveolar nerve [...]
Brushing Teeth: Cold vs. Warm Water
How often do you brush your teeth and wonder if it really makes a difference whether the water is cold or warm, as far as the ability to clean your teeth? Of course, cold water [...]
Benign Differential Diagnosis for a Winged Scapula
You may have what looks like a winged scapula, but it may be something else that’s benign. In my case, the diagnosis was “functional weakness of the parascapular muscles.” The name is odd in that [...]
Scariest Top 4 Benign Medical Symptoms
Sometimes the most frightening body symptoms are actually very benign conditions. So what are the four scariest medical symptoms that are benign or usually benign? TWITCHING MUSCLES. Another name for twitching muscles is fasciculations. Benign [...]
Can Bodybuilding Ever Be Unhealthy?
No matter how big your muscles get, you will not become unhealthy as a result. If you actually think huge muscles are unhealthy, then ask yourself why, when you're at the busy medical clinic for [...]
What Makes You Poop Right Before Doctor Appointments?
Ever notice that minutes before a doctor’s appointment, you feel a bowel movement coming, regardless of time of day? I’ve noticed this. Whether the doctor appointment is in the morning, around noon or later in [...]
Why Older Women Shouldn’t Use Walking Sticks when Fitness Walking
The use of walking sticks, including among older women, seems like more of a fad or gimmick than an orthopedic necessity. As a former personal trainer, I’m opposed to the use of walking sticks (hiking [...]
Double Kettlebell Swings for the Shoulders for Men and Women
It's time to make room for the double for unique benefits for both men and women of any size and fitness level. For a warmup, cool-down or a full-out working routine, you should consider doing [...]
Weight Training for Plus Size Women Over 50
Training with weights will provide remarkable results for women over 50 who are plus sized. Overweight women 50+ can just as easily pick up a dumbbell or barbell as thinner women in this age group. [...]
Fight Aging: Build Your Thigh Muscles
Building thigh muscles will dramatically fight aging. There is an inverse relationship between muscle mass and aging, in that the more muscle mass you have, the slower you will age. The more muscle in your [...]
Why You Need More than Mints to Have Fresh Breath for Valentine’s Day
4 Tips Straight from the Dentist’s Mouth The most important part of planning the perfect Valentine’s Day date is planning on having fresh breath. This make-it-or-break-it step cannot be crammed in at the last minute, [...]
Avoiding an ER Visit Due to CT Scan Radiation Fear?
Research shows that radiation from CT scans isn’t as bad as once thought. You should not hesitate to visit the ER because you think a CT scan will be ordered. What may be particularly concerning [...]
Faintness Post-Exercise: Causes, Solutions by Doctor
The feeling or sensation of being just about to pass out during your workout can come in the form of dizziness or lightheadedness. "Dizziness and/or feeling lightheaded during exercise can be related to several issues," [...]
Feel Dizzy After Exercise? Doctor Gives Causes and Solutions
A doctor gives an explanation for feeling dizzy after exercise and how to manage this problem. I've had personal training clients complain of dizziness during exercise. These were people who weren't, let's say, in the [...]
Are You Stronger than Your Husband in the Weight Room?
For women who feel awkward because they’re stronger than their husbands, I’ve decided to write this article. I was inspired by a thread on a fitness site. I could not believe how many women (who’ve [...]
How to Keep Steamed Broccoli, Carrots Hot While Eating Them
Here is a very simple way to keep steamed broccoli, carrots, etc., hot WHILE you eat them. And I mean very hot -- so that you're never stiffed with vegetables that have become unpleasant due [...]
Can Deadlifts & Farmer’s Walk Cause Height Loss?
A spine specialist weighs in on whether or not deadlifts and farmer walks can make you shorter. It seems logical: You have 315 pounds pulling down on you. Therefore, over time, this will cause the [...]
Can’t Stop Anxiety over Your Moles?
If you suffer from mole anxiety and fear of melanoma, you need to read this helpful information for the "molechondriac." Do you find yourself constantly checking your moles for changes? Imagining changes? Worrying incessantly about [...]
Why You Should Worry About a Rapid Heart Rate Overnight
A rapid heart rate in the middle of the night is something you SHOULD be worried about, rather than trying to ignore it and brush it off as just anxiety or your imagination. Your heart [...]
A Good Type of Exercise for Prostate Cancer Patients
A study recommends a particular exercise for men with prostate cancer undergoing radiation treatment. Researchers from the Perelman School of Medicine, University of Pennsylvania, recommend yoga. Men, especially those who are undergoing radiation treatment for [...]
Do Your Twitching Muscles Scare You to Death?
Muscle twitching may not be a big deal to you, but for many men and women, it causes tremendous anxiety and stress. Just one muscle twitch can set off a fear of dying if the [...]
