Why You Can’t Climb 5 Flights of Stairs but Can Easily Do One
Why is it that you can easily go up a single flight of stairs, but can barely make it to the fifth flight? You’re panting hard, legs burning, heart pounding. Why is this? There are [...]
Why is it that you can easily go up a single flight of stairs, but can barely make it to the fifth flight? You’re panting hard, legs burning, heart pounding. Why is this? There are [...]
If you hate crunches but still want to do core-targeting exercises, here are five that are much more interesting than the same ‘ol crunches over and over. […]
One day I noticed that only one of my eyes experienced a dull mild pain when I looked up. […]
Have you noticed a purple bruise under your index finger that seemingly came out of nowhere? […]
There are 10 super ways to make your walking sessions more intense -- and you probably never even considered some of them -- but they truly do work to melt fat and greatly improve heart [...]
Here's how to track calories if your weight is in the obese range. Calorie tracking can be your best friend if you're ready to lose a lot of weight and keep it off. For whom [...]
Do you ever wonder if intense chest workouts strain the heart more than heavy deadlifts or squats? When you do chest routines at the gym, you may have wondered if this puts particular strain on [...]
Don’t you hate it when your big toe starts itching like mad, and every two minutes you have to take off your shoe and scratch it like crazy? […]
Perhaps you know that generally, eye melanoma is slow growing and may even be left in and just monitored. So why does it have a high mortality rate? […]
Yes, melanoma can begin growing anywhere in the eyeball, including areas that you cannot see or even feel. […]
Melanoma can affect various structures of the eye, such as the white part and the pupil. […]
Do you develop a lot of thirst hours after binge eating or wake up in the middle of the night feeling parched after a day of bingeing? […]
Obesity advocates defend their stance by pointing out they have low blood pressure while many thin people have high blood pressure. […]
Have you noticed tiny white specks in your urine? Perhaps you then decided to collect your urine in a clear plastic cup to see if this happens again. […]
Did you crush it at the gym with your back workout, only to be ravenously hungry the next day? And here’s the thing: You eat a TON and are still hungry! […]
Do you ever get twitches right below the eye, just above the cheek? This kind of twitching can appear out of nowhere and be persistent. […]
With all this talk about not being able to tell someone's health by their size, what about children? Can fat kids be healthy too? Is childhood obesity blown out of proportion? It's no secret that [...]
Exercise should not have to be enjoyable. To expect working out to provide fun may backfire. Here are solutions to trying to find an exercise that's fun. I was inspired to write this article after [...]
Since osteoarthritis impairs an elderly person’s walk, why doesn’t total knee replacement surgery usually correct this even though the pain is gone? […]
A loud, noisy crunching knee, especially with pain, definitely means there’s a problem. […]
If you’re obese with knee pain, it’s crucial that you lose weight if you’re wondering if fat loss can make a total knee replacement no longer necessary. […]
Here are ways that a tall teen girl can feel great about her height, even if she feels despair about it. Teen girls cannot change their height. But they can change the way they think. [...]
Vaginal discharge with irritation is the most common gynecological problem in girls before puberty. […]
Do you suffer from kneecap pain – and sharp – when you go up a staircase? […]
You know forcing kids to give hugs is very wrong, but why are women far more than men guilty of this parenting mistake? […]
Why it’s WRONG to expect someone to share their restaurant dessert with you… Have you ever ordered a tantalizing dessert, and once it is placed before you, two, three or more people at your table [...]
Are you really getting up there in age and wondering if exercise – which you’ve hardly ever done – can still benefit your brain health? […]
You’re scared you had a TIA even though you’re young, but a ton of tests came back normal. But SOMETHING happened! Here is what you should do. […]
Many survivors of a small stroke experience symptoms for days after the event. […]
What if the only symptom you have is what appears to be bleeding in an eye? Could this mean a stroke or possibly one in the near future? […]
A sudden heavy feeling in one arm has several possible causes. One of them is a TIA or stroke. […]
It’s not impossible for a brain aneurysm to cause your tongue to twitch. […]
When one suffers a nosebleed without any apparent cause or explanation, they may wonder if the beginning of a stroke or TIA can be causing this. […]
Noticing what appears to be blood in your eye after a sudden bad headache can be quite alarming, as this can make you wonder if an aneurysm in your brain has ruptured or begun leaking. [...]
Perhaps you already know that three big risk factors for a stroke are obesity, smoking and high blood pressure. […]
Are your recurring nosebleeds making you fear that this means either a current or future brain aneurysm? […]
Only one eye waters – not both – whenever you chew food. Sometimes a tear even forms and rolls down your cheek, just in that one eye when eating. […]
Have you read that compound strength training is the best way to bust fat, yet are confused when you see fat people performing heavy lifts? […]
Perhaps if Dawnia Dacosta were able to effortlessly walk a mile nonstop, she would not have been raped and murdered. This is a very fair speculation, being that the young woman accepted a ride from [...]
How can the 60uP “balance board” improve your balance if you’re holding onto its handles? […]