You’ve heard of knee, hip and shoulder replacement surgery, but is there actually a wrist replacement surgery for bone-on-bone contact due to the wearing down of cartilage? […]

Physical fitness makes you live longer but not only because it’s good for your health. There’s another very intriguing reason that fit people live longer. […]

No, it’s not age 60; nor is it middle age. […]

Twice or even once a week exercise can actually benefit your body in multiple ways when compared to not exercising at all. […]

Has a fear of serious injury been holding you back from pursuing a physical activity or even a fitness class? […]

Here’s a lighthearted autistic rant from a certified Speckie about why parents are compelled to shorten names from their birth certificate original. […]

Sometimes you’re stuck with “bad genes,” but this doesn’t have to condemn you to a sick and short life. […]

It’s all over Instagram: Fat activists equating exercise with “punishment.” […]

The term “neurospicy” is a modern, playful and somewhat informal term that seemingly originated online but has expanded to in-person communication – about neurodiverse minds. […]

Why do journalists keep saying “learning disability” when the subject of the story has an intellectual disability? […]

Weight cycling may have gotten more bad press than it deserves. Heart benefits from weight loss can persist for years even if there’s weight regain. […]

All bodies should be exercised bodies. […]

Is it really true that if you compact all your workouts to only two days a week that this really won’t make much of a difference in your health and fitness? […]

What can you do to live longer? It’s easier than you think. […]

Here’s examples of how a few minutes a day of brief vigorous activity can lower risk of heart attack and other cardiac events in people who don’t exercise. […]

Do you have a good grip or a weak grip, like always struggling to unscrew jar lids? […]

Intense exercise works better than moderate exercise at reducing appetite in healthy adults who’d like to lose excess body fat. […]

The special needs woman I work with weighs 240. I’ll never preach fat acceptance; I’ll encourage her on her weight loss plan. […]

Can it really be true that “fatphobia” is more harmful to fat people than the actual obesity itself? […]

As people age, many notice their senses dulling over time. […]

Protein plays a critical role in muscle recovery after intense weightlifting sessions. […]

Strength training is an essential component of a well-rounded fitness routine, offering benefits such as increased muscle mass, improved metabolism and enhanced overall strength. […]

I’ve written extensive content on hands-free treadmill use. Here’s a simple analysis of what went wrong when the woman fell off a treadmill and died. […]

Political correctness has leapt overboard with “developmental delay.” […]

The popularization of the “dad bod” is based on how this physique suggests Dad is involved in his kids’ lives. […]

Has the switch from “disabled people” to “people with disabilities” really opened doors for disabled individuals? […]

Getting a DUI (driving under the influence) is a serious matter that can lead to various consequences. Understanding what happens if you find yourself in this situation can be crucial for anyone. Here's an in-depth [...]

Must wanting to avoid loud noise always be an autism thing? […]

If a shark attack victim makes it through the night, why do they sometimes die within a few days? What goes wrong? […]

Mainstream medicine has very little to offer people with chronic fatigue syndrome. […]

Have we not had enough of thinner influencers thinking they’re on to something revolutionary by leaning forward to make fake belly rolls and then telling people even thin bodies have rolls of “fat”? [...]

“Maybe she has cancer,” you might hear when commenting how thin a woman is and assuming she has an eating disorder. Is it cancer or anorexia nervosa? […]

It’s a very peculiar phenomenon: Most people imitate gunshots when talking about a shooting instead of just saying, “I heard gunshots.” […]

An oral surgeon talks about an oral cancer that you probably have never heard of – and it can be deadly if not treated in time. You’ve probably heard of squamous cell carcinoma, the most [...]

A woman had a tiny melanoma removed; five years later she was terminal. […]

People don’t realize how astute oral health professionals such as dentists can be at spotting skin cancer as well as cancer inside the mouth. […]

Have you gone four days without a BM? What if going four days without pooping is a common occurrence? […]