How to Stop Worrying About Your Moles
Anxiety over your moles can get bad enough to disrupt productivity at work, ruin social events & cause insomnia. However, you can overcome this nagging problem. […]
How Dangerous Is Blood Sugar in the 400’s?
You know it’s bad, but HOW bad is a glucose reading in the 400’s? This can be “a very unhealthy place and could be a medical emergency,” says Alison Massey, MS, RD, LDN, registered dietitian [...]
Edema, Swelling in Legs from Obesity vs. Heart Failure
How does one tell if the “edema” in their lower legs is strictly from obesity vs. congestive heart failure? Though an obese person may also have heart failure, there are obese people who do not [...]
Does Echocardiogram Show Plaque Buildup in Arteries?
An echocardiogram is an ultrasound of the heart that, unlike a catheter angiogram (the gold standard for showing plaque buildup in arteries), is non-invasive and carries no risks. The CT angiogram (CAT scan with contrast [...]
Causes of Congestive Heart Failure in Younger Adults
Congestive heart failure isn’t just an “old person” disease; it strikes young adults—and for specific reasons. The reasons differ from those for elderly people. What Is Congestive Heart Failure? Failure of the heart to adequately pump [...]
Shoulder Pain from Heart Attack vs. Pinched Nerve in Neck
There are distinctions in the shoulder pain from a heart attack vs. a pinched nerve in the neck. But does this mean you can self-diagnose? Shoulder pain from a heart attack can come on fairly [...]
Best Strength Training Machine for Those with Diabetes
A person with diabetes walks into a gym and is overwhelmed by the different pieces of strength training equipment. Strength training doesn’t have to be confusing or complicated. […]
How a Diabetic Can Build Big Muscles
Is there a difference between how a diabetic should train for building muscle and someone without diabetes? Do the exercises differ? What about the bench press? […]
Congestive Heart Failure vs. ALS: Symptom Comparison
If you’ve been suffering from worsening fatigue, congestive heart failure may come to mind, but ALS can also cause this. Is there a difference between early stages of ALS fatigue and that of mild congestive [...]
Causes of Fast Resting Pulse in Athlete Besides Overtraining
The reason some athletes have a fast resting heart rate has nothing to do with their training. Athletes can have medical conditions that cause a fast resting pulse. […]
What’s the Best Cardio Equipment for Diabetics?
If you have diabetes and want to use the best cardio machine for your condition, you’ll be surprised at just what this piece of equipment is. […]
How a Diabetic Can Get Six-Pack Abs
Here are the basic guidelines for how someone with diabetes can get six-pack abs. The good news is that for diabetics who want six-pack abs, there is nothing different they need to do as far [...]
Sudden Sharp Chest Pains on Left Side: Causes
There’s actually quite a few causes of sudden sharp pain on the left side of one’s chest, ranging from heart problems to serious lung conditions to harmless muscle strains. Causes of Sharp Chest Pain on [...]
If You Had a Heart Problem Would Chest Hurt if Pressed?
So if you have a heart problem like severely clogged arteries or a rhythm disorder, would pressing your fingers or palm on your chest bring out any pain? What if you were having a heart [...]
Heart Palpitations While Walking: Causes & Solutions
Is there something inherently unique about walking that causes PVCs or heart palpitations? Yes, there is something that just might be going on only when you walk. And one of those is anxiety. “Stress and [...]
Best Exercises that Help Prevent PVC’s
Can exercise, rather than drugs, be beneficial for premature ventricular contractions? Or is it the other way around—that some kinds of exercise can increase PVC’s? Sedentary Men with PVCs Benefit from Exercise • 196 sedentary [...]
Awakening from Sleep with a Racing Heart: Causes, Solutions
If a racing heart is waking you from sleep, this can be even scarier than PVCs. When you’re sleeping, your body is at its lowest energy needs, so why would your heart suddenly start racing? [...]
Twitching Muscle After Working Out: Early Sign of Disease?
Post-workout fatigue or soreness is normal, but what does it mean when a muscle starts twitching–the muscle you exercised in that workout? […]
Will Exercise Lower the Risk of Colon Cancer?
The type of exercise that will lower the risk of this disease isn't strenuous at all. But exercising now to lower your risk of colon cancer, reports a study. The correlation between exercise and colon [...]
Melanoma Obsession? How to Manage Melanomaphobia
Are you constantly worrying you have melanoma or will soon get it? Does your mind race with all sorts of scenarios of this cancer invading other parts of your body? […]
Why Don’t More Parents Use Door Alarms for a Wandering Child?
An alarm on a door will alert parents when their child is trying to leave the house: a child prone to wandering or sneaking out. […]
Top Reasons Anorexics Want to Be Thin
Anorexics have very disturbing reasons why they want to be thin – reasons that differ from why “normal” women want to be thin. Some reasons defy logic. Many women want to be “thin.” And a [...]
Should Lake, Pond Be First Place Searched for Missing Child?
While people are searching a body of water for a missing child, might the child still be alive somewhere else and in danger? At what point should all focus be on searching nearby lakes and [...]
Snot Stuck in Back of Throat when Swallowing: Cause, Solutions
Euwww, do you feel boogers stuck in the back of your throat when you swallow? This gunky “snot” is stuck there for a reason & here’s what you can do to help prevent this from [...]
Twitching Muscles from Squatting: Causes & How to Prevent
Are you annoyed, curious or scared because squatting has caused twitching muscles? There’s a reason why the motion of squatting can trigger a muscle to twitch. So what kind of squatting are we talking about? [...]
Can Bench Press Spotter Catch Dropped Barbell from Suicide Grip?
It's crazy that people actually think that a spotter can CATCH a barbell in free-fall after it drops from a suicide grip! Have these ding-dongs ever spotted? I was inspired to write this article after reading [...]
Do Black Tonsils Mean Cancer?
A very rare symptom is the appearance of black on a tonsil—which could bring to mind the possibility of cancer. New black ANYTHING on the body is quite unnerving. A tonsil that’s black or partially [...]
Why Do Diabetics Get Limbs Amputated Overnight?
Seemingly overnight, the 20-something athlete with diabetes had both legs and an arm amputated. Just three weeks prior he’d been on the beach playing high level volleyball. His stumps were raw; the amputations were very recent. [...]
Can You Be too Old to Get Type 1 Diabetes? How Old Is too Old?
If you haven’t gotten type 1 diabetes by a certain age, does this mean you’ll never get this autoimmune disease, that you’re just too old to develop it? […]
Things Wrong with the Sinuses that Cause Headaches
All sorts of things can go on in the sinus cavities that can cause headaches, and you guess it: Cancer is one of them. But do not confuse a severe headache with the “pressure” headache [...]
Can Laryngeal Cancer Cause Ear Pain & What’s It Feel Like?
Ear pain has many causes and unfortunately one of them is laryngeal cancer. Ear pain is a very common symptom and can present itself in different ways. How might laryngeal cancer cause ear pain? “The [...]
Can Sinusitis Cause Epiphora (Watering) in Only One Eye?
If you’ve read that epiphora in one eye can be caused by a sinus tumor, you’re certainly hoping that it’s just benign sinusitis causing all the watering in that one eye. Epiphora in just one [...]
Can Cancer Cause Asymmetrical or Uneven Adam’s Apple?
Two kinds of cancer can cause the Adam’s apple to appear asymmetrical or uneven. If you’ve noticed this lately, you’ll want to be on the lookout for other symptoms that may develop that are possibly [...]
Why Are Medical Miracles Limited to Only Certain Conditions?
If medical miracles exist, why don’t they happen with all diseases and types of injury, rather than just a select few such as cancer and coming out of a coma? Why don’t we see amputees [...]
Spanking vs. Hitting vs. Whipping Your Child: the Difference?
Why do advocates of corporal punishment call it “spanking” when they probably BEAT their children? Because they know that the term “spanking” softens the perception of hitting children. […]
Why Do So Few Women Do the Rack Pull Exercise?
Why’s it so uncommon to see women doing rack pulls? Are women “intimidated” by the rack pull? If anything, women should be flocking to do rack pulls because this exercise, when done intensely with heavy [...]
Why Women Should Do Rack Pulls: Burn Fat, Tone Back, Arms, Legs
Rack pulls are an empowering exercise for women who want a simple way to burn fat, tone & strengthen their back and core, and tone their arms & legs. […]
Why You Should Drink Lemonade in the Winter
If you avoid lemonade only in wintertime, ask yourself what the logic for this is. Advertising? You drink other cold juices in winter, right? Why not lemonade? […]
What Are the Best Exercises for Irritable Bowel Syndrome ?
You’ll be happy to know that MANY exercises are great for irritable bowel syndrome; you have a lot to choose from. However, it’s the WAY you exercise that will make a difference. […]
How Women Can Strengthen Forearms without Bulking
Here are forearm strengthening exercises for women that will not bulk up their forearms. You can have stronger forearms and hands without that burly look. The Wrist Roll The wrist roll device is sold online, and [...]
