It’s No Myth: Colon Cancer Really IS Rising in Younger Adults
It really is true: Colon cancer is rising in younger adults; it’s no longer an “old person’s disease.”
Is 35 the Age Where You Start Losing Strength and Fitness?
Is 35 the “new old,” in that this is the point at which the human body begins slowing down, losing fitness and getting weaker?
Can Going to Bed at Different Times Damage Your Heart?
Going to bed at different times each night in midlife could be an early signal of future cardiovascular risk.
Can Creatine Strengthen Your Brain, Too?
Though the brain isn’t a muscle, research shows that creatine may actually strenghen it — make it work more efficiently.
Partial Meniscectomy: Why This Common Knee Surgery Is Being Reconsidered
A very common knee operation called partial meniscectomy — where damaged cartilage in the knee is trimmed — may not actually provide the benefits many patients are told to expect.
A Social Stigma from Using a GLP-1 for Weight Loss?
GLP-1 drugs for weight loss have now been around long enough for researches to begin detecting a social stigma tied to using these game changing medications.
Where You Gain Weight in Older Age Can Mean Trouble
There are two main types of fat involved here: subcutaneous fat, which sits just under the skin, and visceral fat, which collects deeper in the abdomen around internal organs.
Music Boosts Exercise Endurance in High Intensity Cycling Study
A study suggests that listening to self-chosen music can significantly improve how long people can sustain hard exercise, even when their fitness level doesn’t change.
More Muscle Strength in Old Women = Longer Life
Are you a woman getting older and worried about your future health? Then start lifting weights: work up to heavy loads, not just staying with tiny dumbbells.
Can Diet Make Your Body Functionally Younger?
