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Beware of TikTok’s “Get Ready With Me” Skincare Routines

SKIN HEALTH

Beware of TikTok’s “Get Ready With Me” Skincare Routines

Skincare routines on TikTok, aimed at kids and teens, could be causing more harm than benefit to these viewers.

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Why Older People Should Drink Beet Juice!

BLOOD PRESSURE

Why Older People Should Drink Beet Juice!

If you’re older and struggling to maintain good blood pressure, or hate the idea of taking drugs to treat your hypertension, there’s something easy you can do that may lower it within two weeks.

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Can You Get a UTI Despite Being in Chlorinated Water?

URINARY TRACT INFECTION

Can You Get a UTI Despite Being in Chlorinated Water?

Can you actually get a UTI from spending time in your gym’s water areas, especially if you swim laps or do water aerobics?

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Worst Time to Exercise: Whenever You Can

SEDENTARY LIFESTYLE, STRENGTH TRAINING, WALKING

Worst Time to Exercise: Whenever You Can

Why is “whenever you can” the worst time to exercise? This topic was inspired by a woman who, upon being asked “Do you exercise,” answered “When I can.”

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Gray Hairs Upsetting You? A Cancer Link Is Possible, But…

CANCER

Gray Hairs Upsetting You? A Cancer Link Is Possible, But…

Gray hair isn’t just about aging. It turns out, the same stem cells responsible for hair color can also be linked to cancer.

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Does Obesity when Younger Mean You’ll Need Help Walking Later?

OBESITY AND HEALTH

Does Obesity when Younger Mean You’ll Need Help Walking Later?

As an obese body ages, will the extra weight expedite the need for a cane or walker when compared to older adults of normal weight?

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Exploring The Rise In Walking Aid Use Among Older Adults

SENIOR EXERCISE

Exploring The Rise In Walking Aid Use Among Older Adults

There’s been a noticeable and steady rise in how many older Americans are using mobility aids.

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Non-Weight-Bearing Use of a Walker for Precautionary Support

WALKING

Non-Weight-Bearing Use of a Walker for Precautionary Support

I’ve written about a woman who uses a walker everywhere “in case” she gets dizzy, despite no orthopedic need; this will harm her eventually.

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You a Runner Who Never Gets Enough Sleep? You’re at Risk

INSOMNIA, RUNNING AND JOGGING

You a Runner Who Never Gets Enough Sleep? You’re at Risk

If you’re someone who loves to get out for a run and you’re not sleeping well, this study is a wake‑up call.

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GLP-1 Medications Linked With Lower Cancer Death Rates

GLP-1 MEDICATIONS

GLP-1 Medications Linked With Lower Cancer Death Rates

Real life data from a major U.S. academic health system suggests that drugs originally made for diabetes and weight loss might also be cutting death rates for some cancers.

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