Trigger Warning for Autism? Great, Perpetuate the “Tragedy”

I once spotted an article in my feed with a TW for autism. What a sure way to perpetuate the stigma of being autistic.

This will set efforts for autism acceptance back a few giant steps.

This is the only trigger warning I’ve seen for autism, but I’ll bet there’s a lot more out there.

How will Autism Spectrum Disorder ever reach full acceptance status if writers are giving it a trigger warning? (more…)

Why Your Heart Rate Stays High After Medium Exercise

Wondering why your heart rate stays high after medium exercise? Learn why this happens in healthy adults, how to recover faster, and tips for post-workout heart rate control.

If you’re a healthy adult who exercises regularly, you might have noticed something a little odd.

You finish a workout — even a moderate one like brisk treadmill walking — and your heart rate doesn’t seem to settle. (more…)