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Gut Problems? Could Be Late Night Eating and Stress

STRESS, ANXIETY

Gut Problems? Could Be Late Night Eating and Stress

Most people already know that stress can throw digestion off — causing issues like constipation or diarrhea.

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Intense vs. Eccentric Strength Training: Which One Wins?

STRENGTH TRAINING

Intense vs. Eccentric Strength Training: Which One Wins?

Do you wonder how eccentric training, without being grueling, stacks up against non-eccentric but highly intense weight workouts?

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Can Head Injury in a Car Accident Cause ADHD?

ADHD (adults), ADHD (kids)

Can Head Injury in a Car Accident Cause ADHD?

Can even what seems like a minor car accident cause ADHD from a concussion?

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Why Some Dreams Feel Real While Others Feel Random, Study Finds

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Why Some Dreams Feel Real While Others Feel Random, Study Finds

A study from the IMT School for Advanced Studies Lucca suggests that dreams aren’t just random mental noise.

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Exercise Variety vs. Longer but Same Exercise for Health

LIFESPAN and LONGEVITY

Exercise Variety vs. Longer but Same Exercise for Health

Which benefits health more: variety of exercise or the same type of exercise but done for longer periods?

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How Important Is It to Break Up Daily Sitting Time with Walking?

SITTING DISEASE

How Important Is It to Break Up Daily Sitting Time with Walking?

Too much sitting may shorten your life.

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Glenn Beck: Stop Telling People to “Have Children”

STICKY SITUATIONS

Glenn Beck: Stop Telling People to “Have Children”

On the Glenn Beck radio show, he told his listeners “have children.” Does this include people with anger management and drug problems? What was Beck smoking?

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What Would Woody Do if Mom GAVE Him Letter Board to Spell?

NONVERBAL AUTISM

What Would Woody Do if Mom GAVE Him Letter Board to Spell?

Many are wondering why Mary Brown doesn’t let autistic son Woody himself hold the letter board as he points to spell words. There’s a reason.

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The More You Walk, the Less the Sitting Disease Will Kill You

SITTING DISEASE

The More You Walk, the Less the Sitting Disease Will Kill You

Sit too much and you may die too soon. The “sitting disease” isn’t a joke; it’s real and loads of research shows it shortens life and raises risk of chronic illness.

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Why the Money Won’t Follow if You Do What You Love

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Why the Money Won’t Follow if You Do What You Love

This sorry piece of advice needs to go out with the bathwater.

Whoever believes that if you “Do what you love and the money will follow” is off his rocker.

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