2050: The Year of Fat Kids Worldwide and It’ll Get Worse
Obesity in kids is on track for soaring like mad; one in six kids will be literally fat by 2050.
Body Image Keeping You from Exercise? What About Brain Health?
Still avoiding regular exercise due to too much “noise” in your head?
Forget body image; exercise once again has been shown to protect against dementia. (more…)
Three Ways Fat Acceptance Influencers Promote Obesity
They insist they don’t promote obesity because they never say “Get fat” or “Gain 100 pounds.”
Postpartum Body Distress and the Power of Lifting Weights
Just how badly could you possibly feel about your postpartum body if you could pick up heavy things with ease?
Fit with Clogged Arteries vs. Unfit with Clogged Arteries
Have you ever wondered if a more physically fit adult with clogged coronary arteries might have a longevity advantage when compared to someone with the same degree of coronary blockage but with less physical fitness?
How Many Minutes of Weekly Exercise Lowers Alzheimer’s Risk?
Just how many minutes a week of exercise would actually make a difference in lowering the risk of Alzheimer’s and other forms of dementia?
“Good Genes” vs. Lifestyle Choices for Your Longest Life
