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We Know Exercise Treats Depression, but HOW?

DEPRESSION

We Know Exercise Treats Depression, but HOW?

It’s now clear just HOW exercise can be a very effective treatment for depression.

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Why Do Autistic People Like Board Games So Much?

AUTISM SPECTRUM DISORDER

Why Do Autistic People Like Board Games So Much?

Is it really true that board games are more popular among autistic people than with neurotypicals?

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Younger Kids in a Class More Likely to Get ADHD or ASD Diagnosis

AUTISM SPECTRUM DISORDER

Younger Kids in a Class More Likely to Get ADHD or ASD Diagnosis

Why is it that the youngest kids in any given grade level are more likely to get an ADHD or autism diagnosis?

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Why Are Autistic People More Likely to Have PTSD?

AUTISM SPECTRUM DISORDER

Why Are Autistic People More Likely to Have PTSD?

Why is it that it seems so many autistic people also report a diagnosis of PTSD?

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Shin Splints from Treadmill Running Treated with Gait Training

RUNNING AND JOGGING

Shin Splints from Treadmill Running Treated with Gait Training

If you suffer from painful shin splints that keep interfering with your treadmill workout runs, you’ll want to consider gait training to reduce the pain.

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Knee Pain May Prevent Exercise Due to Fear of Exercise

KNEE PAIN, KNEE REPLACEMENT SURGERY

Knee Pain May Prevent Exercise Due to Fear of Exercise

A study shows that fear of possible harm of exercise is what stops many people with knee pain from activity, rather than the actual pain.

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Reduce Depression with Golf, Walking or Gardening

DEPRESSION

Reduce Depression with Golf, Walking or Gardening

If you suffer from depression, you’ll want to take walks, take up gardening and/or take up golf or golf more if you already know how to play the game.

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Chronic Pain Can Be Offset By Exercise and Activity

., BACK PAIN

Chronic Pain Can Be Offset By Exercise and Activity

Don’t want chronic pain? Then get more active.

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Depressed or Have Anxiety? Pick up Weights for Treatment

DEPRESSION

Depressed or Have Anxiety? Pick up Weights for Treatment

Strength training, aka lifting weights or resistance exercise, has been shown in numerous studies to be effective at combating depression and anxiety.

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Are Breast Cancer Bone Mets an Automatic Death Sentence?

BREAST CANCER RISKS, BREAST CANCER TREATMENTS

Are Breast Cancer Bone Mets an Automatic Death Sentence?

Once a woman is diagnosed with only bone mets from breast cancer, does this mean the beginning of the end?

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