Exercising Twice a Week Still Has Benefits: Here They Are
Twice or even once a week exercise can actually benefit your body in multiple ways when compared to not exercising at all.
The Month for IBS Awareness Is April: This Disease Is Real
IBS, which leads to either chronic diarrhea, chronic constipation or both, needs to be taken more seriously, especially since it’s sometimes given as the wrong diagnosis for another gut disorder.
April Is Stress Awareness Month: Stress Can Kill You
Chronic stress is linked to chronic illness because stress literally affects various body systems, not just mental health. April is stress awareness month.
Severe Fatigue, Joint & Nerve Pain, Migraines: What Is This?
Suffer from severe fatigue, severe joint and nerve pain, migraines and muscle weakness? Do doctors keep telling you “nothing is wrong”? Well, something IS.
Does Your Kid Sit too Much? This Can Raise Blood Pressure
When kids spend more than six hours a day sitting during the transition from childhood to young adulthood, this can raise blood pressure.
Can TKR Be Prevented by Doing Upper Leg Strength Training?
How well can the risk of needing a total knee replacement be lowered by working the quadriceps muscles against resistance (weight workouts)?
Are Sharks a Popular Special Interest Among Autistic People?
Have you noticed that many autistic people love sharks and either know a lot about these creatures or in some way, express their interest such as collecting all sorts of shark themed paraphernalia?
Stimming, Fixations More Telling of ASD than Poor Social Skills
Stimming and “special interests” are more so hallmarks of ASD than are poor social skills, says a study.
Sedentary? 5 Minutes a Day of Negative Training = Benefits
