Why Is There an Autistic Pride Day and When Is It?

Autistic Pride Day is more than just a date on the calendar — it’s a global celebration of neurodiversity, self-acceptance and the unique perspectives and talents of autistic individuals.

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Food Cravings: How to Leap Over this High Hurdle for Losing Weight

Food cravings are often blamed for derailing weight loss efforts, with many people feeling like they’re in a constant fight to avoid their favorite foods.

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After Heart Attack: Excessive Sitting Is Life Threatening

Excessive sitting, especially for heart attack survivors, is so dangerous that it’s been dubbed the “new smoking.”

Here’s how to offset this danger if you’ve had a heart attack.

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