Is Climbing Stairs for Exercise Safe for Heart Patients?
Heart patients may be encouraged to regularly exercise such as walking, dancing or cycling after a cardiac procedure. […]
Heart patients may be encouraged to regularly exercise such as walking, dancing or cycling after a cardiac procedure. […]
There’s outrage from fat-acceptance influencers and their followers when little girls start worrying about “getting fat.” They believe childhood obesity is nothing to worry about. […]
Do these exercises that mimic caregiving tasks so that you can be the strongest caregiver possible with the lowest injury risk. The following tasks come with the highest degree of difficulty to carry out: • [...]
Doing these five things may very well add an entire decade to your lifespan. Not doing them can take 10 years OFF your life. Which will it be? […]
If you’re a smoker or former smoker who’s thinking about taking up strength training, NOW is a great time to start. Here are guidelines. […]
How is it possible that a preschooler can figure out how to pick a door lock and "escape" without the parent knowing? There always seems to be news of yet another tragic story of a [...]
Hip pain can signal the need for hip replacement surgery—or not. It depends on some factors. […]
Even if a breast cancer survivor has never trained with weights before, she can experience remarkable benefits, as was the case of Jennie Simons, 63, who, following chemotherapy, couldn’t even bring her hand over her [...]
With all this talk about not being able to tell someone's health by their size, what about children? Can fat kids be healthy too? Is childhood obesity blown out of proportion? It's no secret that [...]
Here are ways that a tall teen girl can feel great about her height, even if she feels despair about it. Teen girls cannot change their height. But they can change the way they think. [...]
When one suffers a nosebleed without any apparent cause or explanation, they may wonder if the beginning of a stroke or TIA can be causing this. […]
Are you a “Coast” listener who keeps getting bombarded with the ads for Carnivora and Youngevity? Which of the two is more hype? Which of the two should you choose if you could only choose [...]