10 Reasons You Haven’t Shed Pounds Despite 6 Months at the Gym

You’ve been hitting the gym for six months now, yet your clothes aren’t any looser and your weight’s about the same.
Weightlifting Effect on Body Composition for Morbidly Obese Women: Myths and Facts

Weightlifting, often associated with building muscle mass, has sparked concerns among morbidly obese women about the potential for bulking up and getting bigger.
10 Benefits of a Late in Life Autism Diagnosis
Discovering an autism diagnosis later in life can be a profound and transformative experience.
Intense Hunger After a Back Workout Explained

Ever notice how your appetite seems to go through the roof the day after you hit your back muscles hard?
Is There an Excuse for Autistic Kids Eloping Overnight?
Once again an autistic preschooler escaped overnight and was found dead a few days later. Parent fail!
What to Do if You Have Chest Pain when Doing Dips
Here are some considerations the next time you experience pain or an odd discomfort in your chest while doing dips, whether the bench version or the bar version.
My Autistic Special Interest Brought a Woman to Tears

Here’s an uplifting encounter with a stranger who became teary eyed as a result of my autistic special interest (obsession).
How Short Can an Autistic Special Interest Last?
Is a special interest in autism as much of a hyperfixation if it lasts only a week vs. many years?
Just how short-lived can an autistic obsession ever be? (more…)







































