Swimming Not Always the Best Weight Loss Exercise for Obesity
Not every morbidly obese person “belongs in the pool” or “should be swimming,” as some weight loss coaches insist.
10 Questions Autistics Want to Ask Neurotypicals
Just like neurotypicals have questions for autistic people, those on the Spectrum have questions for NTs.
Can 8,000 Steps a Day Really Keep the Doctor Away?
Walking can be used as a form of preventive medicine. Do not underestimate the power of accumulated steps throughout your day.
Deadlifts for Relieving Low Back Pain: Comprehensive Research Review
Plenty of research shows that in some cases, the deadlift exercise can alleviate chronic low back pain.
Why Are Most Gym Free Weight Users in Their 20s & 30s?
As you get older over many years, have you noticed that other people in the gym stay in their 20s and 30s?
Where have all your peers gone? (more…)
Saying “People with Disabilities” Has NOT Fostered Inclusivity
Has the switch from “disabled people” to “people with disabilities” really opened doors for disabled individuals?
Do I Hear Color Because I’m Autistic? I Love My Synesthesia!
I’ve been hearing color since I could remember; Autistics are three times more likely than neurotypicals to have synesthesia.
Intelligence of Autistic People: Stop the Myth
