Chuze Fitness Won’t Allow Heavy Bag: “Might Intimidate Members”

One of the Chuze Fitness gyms I go to won’t put up a heavy bag because, as a supervisor told me, it might intimidate members or make them feel that their motto of “Less Attitude” [...]

Why Do So Many Able-Bodied People Hold onto the Treadmill ?

One of the biggest exercise mistakes, if not THE biggest, is that of holding onto a treadmill – a very bad habit done by able-bodied men and women including those in their 20s. [...]

Teen Girl Is Overweight, Overeats: Is this an Eating Disorder?

Overeating in a nation that makes it easy for teens to overeat -- and be overweight--doesn't always mean that one has an eating disorder. Now keep in mind that in a culture where fast-food restaurants, [...]