Struggling as a personal trainer? Perhaps you're committing one of these five mistakes. If you're thinking of becoming a PT, make sure you never make these five common errors. Every industry has standards that professionals [...]
"So can you guarantee that I'll lose weight?" You were probably caught off guard, and searched for the right words, while this new client watched you struggle. You just told your new or about-to-be client [...]
If you’re a personal trainer, you probably have a client who talks too much during sessions. Or, perhaps as a personal trainer, you haven’t had this problem, but are surely anticipating that sooner or later, [...]
HIIT is a very useful tool for fat loss, time-saving cardio exercise and better heart health. Yet few personal trainers actually instruct this to their clients. Why is this? There’s more than one reason why [...]
You’d better believe a man can reach his goals with a woman personal trainer; one man called me “es muy brutal,” Spanish for brutal! […]
What’s the point in going to college to major in personal training, when you can just study for a certification test? […]
