5 Things I Wish I Knew at the Start of My TBI Recovery Journey
Kristin suffered a traumatic brain injury after getting struck by a car. She shares five things she wished she’d known at the start of her recovery journey.
How Often to Leave Your Chair During Computer Work?
The “sitting disease” is real; you should make every effort to avoid this harbinger of ill health when at your computer.
Why It’s NEVER Fatphobic to Exercise at a Gym
To the delusional influencers who call everyone at a gym fatphobic, does this include disabled and elderly patrons for whom exercise has increased their independence and confidence?
Why Does a Sprained Ankle Crack or Pop During Healing?
The cracking feels good and is not brought on deliberately; it just happens, like maybe when you’re putting on a sock or stretching the foot a little.
Why Your Neck Cracks when You Do a Bridge
As you rise into a bridge, your neck cracks or self-adjusts; it feels good; it’s not painful.
How does this happen from rising into a bridge? (more…)
Runner’s Lower Leg Pain Below Knee Was a Missed Cancer
