Before you feel that you’ve been bullied at the gym, consider that the “bully” really isn’t, and that there’s just some misinterpretation going on. […]

Feeling too fat to step inside a gym? I have solutions to this conundrum that afflicts so many overweight people. Use my approaches and you will never be afraid to set foot inside a gym [...]

Are you a man who’d like to take a step aerobics class but feel rather “intimidated” that all the women will be stepping circles around you?  Here’s how to overcome that skittish feeling. […]

Here are super powerful and clever ways to end your intimidation over lifting weights. Turn your intimidation into excitement and eagerness — you’ll be looking forward to every weight workout! […]

The gym is not a place for feeling self-conscious and even embarrassed of your body, but that seems to be exactly what many overweight women use it for. Some of women get so distracted by [...]

This clever trick will instantly relieve overweight people from worrying others at the gym will stare at them. […]

Contrary to popular advice, the overweight woman who’s “bullied” at the gym SHOULD confront the “bully.” […]

Is it reality or myth that in a gym, the hardbodies stare and gawk at fat people? You’d think a gym would be crowded with very overweight people, but just the opposite is true. Many [...]

There are solutions for self-conscious overweight joggers. Solution #1  I’m not going to say just ignore the name calling. To jog through a litany of insults is very stressful. However, if the overweight jogger is [...]