Will Grimacing When Weightlifting Cause Premature Wrinkles?
Do you wrinkle up your face while lifting heavy weights or straining for those last few reps? You’re trading smooth skin for a sculpted physique.
How Well Do Leg Bands Work to Trim the Outer Thighs?
Do you do exercises with a thick, taut band around your upper legs with the idea of slimming your heavy outer thighs?
Will Upper Body Strength Training Trim the Stomach?
If all you can do is upper body strength training, how effective will this be for abdominal weight loss and a smaller waistline?
Tick Borne Disease Symptoms Can Still Be Missed by Doctors
Headache, feeling tired, achy, joint pain, bleeding gums, dizziness, nausea – have you been where ticks live recently? You could have RMSF.
Can You Ride a Bike with a DVT in Your Leg?
Bike riding is a fun way to exercise or just get out there and be active, but what if you have a DVT in your leg?
Is it safe to ride your bicycle or even a stationary bike? (more…)
Medical Student Lives with X-Linked Congenital Ichthyosis
My parents first noticed that something was wrong with my skin when I was three years old. (more…)
Why Tons of Pushing Your Baby in a Stroller Won’t Melt Fat
