Why There’s No Such Thing as a Short Waist

Do you think you’re “short waisted” (or “long waisted”)? What you really mean is a short torso!  As in, "short torsoed," (though there’s no such word as “torsoed,” but at least “torsoed” makes anatomical sense. When someone Read more...


Weight Loss: Ways to Make Daily Minutes Intense

----------------------------------------- Every day presents opportunities to include an intense minute or short bout every so often. I see these opportunities being missed by men and women all the time when I go shopping. Walk briskly Read more...

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