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Chocolate for Type 2 Diabetes Prevention? Dark vs. Milk

CHOCOLATE, DIABETES

Chocolate for Type 2 Diabetes Prevention? Dark vs. Milk

Chocolate can be a big risk reducer for type 2 diabetes.

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If a Woman Can Do Only One Rep Is the Weight Too Heavy?

WOMEN ON WEIGHTS

If a Woman Can Do Only One Rep Is the Weight Too Heavy?

“Ma’am, I know this’s none of my business but that tire is too heavy for you; you shouldn’t be lifting it.”

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Nobody Should Have to Suffer a Stroke: Are You One of Them?

STROKE AND TIA

Nobody Should Have to Suffer a Stroke: Are You One of Them?

There’s things you can do to prevent one side of your body getting permanently crippled.

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How Many Adults Think They Have Undiagnosed ADHD?

ADHD (adults), ADHD (kids)

How Many Adults Think They Have Undiagnosed ADHD?

The neurodevelopmental form of ADHD is never outgrown, even if it gets missed in childhood.

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Stop Saying “Suffers from Autism”: Neurotypicals Suffer Too

AUTISM SPECTRUM DISORDER

Stop Saying “Suffers from Autism”: Neurotypicals Suffer Too

On the inspirational story TV show “Good to Know,” the narrator said Jackson “suffers from autism.”

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What’s Replacement or Covert Stimming in Autism?

AUTISM SPECTRUM DISORDER

What’s Replacement or Covert Stimming in Autism?

Here are guidelines for Autistics on how to suppress more noticeable stimming in public if self-consciousness is an issue.

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Natural Cheap Appetite Suppressant: Intense Exercise

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Natural Cheap Appetite Suppressant: Intense Exercise

Intense exercise works better than moderate exercise at reducing appetite in healthy adults who’d like to lose excess body fat.

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Fat in Thighs Linked to Junk Food Regardless of Calories

CALORIES, THUNDER THIGH SOLUTIONS

Fat in Thighs Linked to Junk Food Regardless of Calories

If you struggle with stubborn thigh fat you’ll want to cut back on heavily processed food regardless of total food intake and even exercise habits to help solve this aggravating problem.

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Belly Fat of Active Obese People vs. Sedentary: Comparison

BELLY FAT: HOW TO BURN IT, OBESITY & EXERCISE

Belly Fat of Active Obese People vs. Sedentary: Comparison

Ever wonder if there’s a difference in the belly fat of obese people who exercise and those who don’t? Is it true or false to say that all belly fat is the same, that belly fat is belly fat is belly fat?

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Best Way to Burn Stubborn Belly Fat: Work the Legs, Not the Abs

BELLY FAT: HOW TO BURN IT, LEG TRAINING

Best Way to Burn Stubborn Belly Fat: Work the Legs, Not the Abs

The best way to get rid of stubborn belly and waist fat is to hit the legs rather than spend time on crunches, sit-ups, side-bends and other “ab targeting” exercises.

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