Bad Eating + Avoiding Exercise in Women: Heart Disease Coming

The time to stop making excuses for avoiding exercise and healthy eating is NOW, to prevent heart disease later on, especially for women due to changes in levels of estrogen following menopause. [...]

2025-12-27T22:50:51-07:00HEART DISEASE, HEART DISEASE CAUSES|

Is Exercise Worth It for Those with Genetic Heart Disease?

Are you genetically predisposed to heart disease (e.g., Dad had heart attack in his 40s) and have blown off exercise, thinking, “What’s the use?” Well, you’d better rethink that approach. […]

Can You Have Severe Heart Disease but Good Cholesterol Numbers?

It's actually possible to be a ticking time bomb with severe coronary heart disease while also having a "normal" cholesterol (lipid) profile. This is why you shouldn't assume you're automatically out of the woods just [...]

2023-05-08T12:50:27-06:00CHOLESTEROL, HEART DISEASE|

Can Very Sedentary Person Have Very Low Resting Heart Rate?

So if exercise lowers resting heart rate, why do some sedentary “lazy” people have very slow heart rates? Yes, this is very possible: A totally out of shape person who gets zero structured exercise could [...]

Shortness of Breath from Heart Problem vs. Narcotic Drugs

Is there a way to distinguish between breathing difficulty from angina and from narcotic painkiller side effects? Narcotic painkillers can cause trouble breathing as a side effect, yet angina as well can result in this [...]

2023-05-08T12:52:50-06:00HEART ATTACK SYMPTOMS, HEART DISEASE|

Does Normal Blood Pressure Mean You Don’t Have Heart Disease?

The answer is NO! In fact, you can have life-threatening heart disease -- extensive coronary artery blockage -- and still have consistently normal blood pressure readings. "High blood pressure (Htn) causes the occlusions (blockages), but [...]

2025-11-22T22:11:22-07:00BLOOD PRESSURE, HEART DISEASE|

Soft Plaque Rupture, Chest Pain, Low Heart Disease Risk?

Can chest pain in a physically fit person with low heart disease risk be caused by a soft plaque rupture? “Recent literature suggests two different kinds of plaque: calcified plaque which is considered more stable [...]

Do Doctors Give too Many Tests for Heart Disease?

What does a cardiologist have to say about the belief that doctors order too many tests for heart disease? These tests include stress tests and angiograms. There are also various blood tests related to diseases [...]

Zero Calcium Score in Asymptomatic vs. Symptomatic Patients

A zero calcium score is NOT an accurate predictor of cardiac events in patients with symptoms, but for those without symptoms, it’s over 95 percent. A group of people with symptoms like chest pain and [...]

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