What Can 10,000 Steps a Day Do for You?
Is it worth it to get in 10,000 steps a day? Just exactly how can this benefit your body? And how do you get 10,000 steps a day?
Excess Sitting Is Independent Risk Factor for Shortened Life
Even if you do vigorous exercise, excessive sitting raises mortality risk significantly, says a study on older women.
Must Indoor Trampoline Parks Have Such LOUD Music?
Absolutely ridiculous: the volume level of music at indoor trampoline parks.
Why Aren’t Brain Scans Routine for Breast Cancer Bone Mets?
Breast cancer can spread to the brain; why aren’t brain scans a standard part of lifelong surveillance?
Have Insomnia? A Little Evening Exercise Can Improve Sleep
