Belly Fat of Active Obese People vs. Sedentary: Comparison
Ever wonder if there’s a difference in the belly fat of obese people who exercise and those who don’t? Is it true or false to say that all belly fat is the same, that belly [...]
Best Way to Burn Stubborn Belly Fat: Work the Legs, Not the Abs
The best way to get rid of stubborn belly and waist fat is to hit the legs rather than spend time on crunches, sit-ups, side-bends and other “ab targeting” exercises. […]
Does Excess Weight Impair Cardio Exercise Effort?
Are you so overweight that you’re reluctant to take up cardio exercise because you believe your size will interfere with getting any results? […]
Belly Fat in Obese People Who Work Out Is Healthier
Belly fat in obese women and men isn’t all the same. […]
Why Overweight Children Should Be Put on a Weight Loss Diet
I was inspired to write this helpful article after reading an Instagram post by an obese influencer who has a chubby daughter of seven. […]
Weight Loss, Not Fat Acceptance, for Special Needs Woman
The special needs woman I work with weighs 240. I’ll never preach fat acceptance; I’ll encourage her on her weight loss plan. […]
Should You Pick Something Up that a Stranger Dropped?
Is it rude not to pick up an item that a stranger accidentally dropped, even if that person is someone you know? […]
Diet Industry Wants Your Money? What About Big Food Industry?
It’s weird how fat acceptance cites the diet industry’s yearly profit of $75 billion but they ignore the fast food’s $385 billion and soda’s $279 billion. […]
Just What Exactly Is a “Sensory Santa?”
A relatively new term that was perhaps largely unheard of as of only 2020 is sensory Santa. […]
Crushing the Myth Fatphobia Kills Fat People More than Fat Itself
Can it really be true that “fatphobia” is more harmful to fat people than the actual obesity itself? […]
Why Can’t “Mild” Autism Be As Real As “Severe” or Classic?
Here we go again: This time it’s psychiatrist Max Pemberton who claims autism can only exist “profoundly” and that an actual spectrum doesn’t exist. […]
Nagging Back Pain? Sit Less to Hold Off Worse Pain
Are you overweight and suffer from ongoing back pain? Do you have a desk job or otherwise sit for most of the day? […]
Coloring Book Topics Match Autism Special Interests
It’s genius: There are now coloring books with “special interest” topics that will have incredible appeal to kids with autism – even adults too! […]
10 Autism Stereotypes Most Hated by Autistic People
Here are 10 stereotypes about autistic people that are most hated by autistic people themselves. […]
Is Level 1 Autism REAL Autism or just a Fad Diagnosis?
“All the adult autism diagnoses getting thrown around is an insult to kids with severe autism. You should see REAL autism.” […]
Why Mildly Autistic People Are More Abused than Severely
Why does it seem that those with high functioning autism get the brunt of abuse while those who are low functioning get treated better? […]
Autistics More Likely to Speak Up About Workplace Injustice
Yet one more reason autistic people make great employees; they’re more likely to speak up about workplace ethical dilemmas. […]
Why So Many Autistic People Love Dungeons & Dragons
Have you noticed that a ton of Autistics love to play D&D? It’s no illusion. […]
Keep Blood Pressure Healthy By Protecting Your Ears
Trying to get your blood pressure down and nothing works? Are you in loud environments a lot and don’t use ear protection? […]
Can a DVT Cause Only Swollen Toes?
Can a DVT cause only swollen toes with no swelling, redness or pain anywhere else? […]
Can a DVT Cause a Bruise Like the Ones We See Often?
Do you panic every time you see a new bruise on a leg because you think it could be a DVT? […]
Can Cracking Knuckles Cause a Blood Clot in a Finger?
Are you a habitual knuckle cracker and are worried that all the popping will cause a blood clot in a finger or worse, the joint that’s being cracked? […]
Can Hiking Cause a DVT?
For the many people who are worried that all the hiking they do, or even just occasional hiking, might give them a DVT (blood clot), here is in-depth information. […]
Is Gallbladder Removal Always Necessary to End the Pain?
Every year, about 100,000 people visit their doctor with abdominal pain, and around 30,000 of these are diagnosed with gallstones. […]
Poor Mental Health in Older People Linked to Impaired Senses
As people age, many notice their senses dulling over time. […]
Obesity and Sleep in Men and Women: A Study
Let’s take a look at the major health issues for obese men and women who neglect their bodies’ natural sleep signals. […]
How Bad Is Processed Meat for Blood Sugar Levels?
Watch your consumption of processed meat, even unprocessed meat, if you want to avoid type 2 diabetes. […]
Upper Arm Pain from BC Mets Misdiagnosed As Musculoskeletal
Delaying the correct diagnosis of breast cancer mets in the upper arm bone was that the patient had a history of upper arm pain from a musculoskeletal cause. […]
Detecting Microscopic Metastatic Cancer that Imaging Can’t See
Cancer doesn’t “come back” as much as distant micro-metastases were always there: too small to be detected – until now. […]
Will AI Ever Replace Autism Assessments by Humans?
With the increasing prevalence of AI platforms, will AI ever take over human assessments for autism? […]
Protein for Sore Muscle Recovery After Weightlifting
Protein plays a critical role in muscle recovery after intense weightlifting sessions. […]
How Do Fruits and Vegetables Improve Kidney Health?
What’s the best thing you can do for your kidneys? […]
Can Dipping Chips in Dip Contribute to Obesity?
Are you a dipper when it comes to chips? Have you ever wondered if dipping your chips makes you eat more chips, or less, when compared to having no dip at all? […]
10 Signs You’ve Been Strength Training Too Hard
Strength training is an essential component of a well-rounded fitness routine, offering benefits such as increased muscle mass, improved metabolism and enhanced overall strength. […]
We Know Exercise Treats Depression, but HOW?
It’s now clear just HOW exercise can be a very effective treatment for depression. […]
Why Do Autistic People Like Board Games So Much?
Is it really true that board games are more popular among autistic people than with neurotypicals? […]
Younger Kids in a Class More Likely to Get ADHD or ASD Diagnosis
Why is it that the youngest kids in any given grade level are more likely to get an ADHD or autism diagnosis? […]
Why Are Autistic People More Likely to Have PTSD?
Why is it that it seems so many autistic people also report a diagnosis of PTSD? […]
Shin Splints from Treadmill Running Treated with Gait Training
If you suffer from painful shin splints that keep interfering with your treadmill workout runs, you’ll want to consider gait training to reduce the pain. […]
Knee Pain May Prevent Exercise Due to Fear of Exercise
A study shows that fear of possible harm of exercise is what stops many people with knee pain from activity, rather than the actual pain. […]
