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Does Excess Weight Impair Cardio Exercise Effort?

OBESITY & EXERCISE

Does Excess Weight Impair Cardio Exercise Effort?

Are you so overweight that you’re reluctant to take up cardio exercise because you believe your size will interfere with getting any results?

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Belly Fat in Obese People Who Work Out Is Healthier

OBESITY AND HEALTH

Belly Fat in Obese People Who Work Out Is Healthier

Belly fat in obese women and men isn’t all the same.

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Why Overweight Children Should Be Put on a Weight Loss Diet

CHILDHOOD OBESITY

Why Overweight Children Should Be Put on a Weight Loss Diet

I was inspired to write this helpful article after reading an Instagram post by an obese influencer who has a chubby daughter of seven.

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Weight Loss, Not Fat Acceptance, for Special Needs Woman

FAT ACCEPTANCE

Weight Loss, Not Fat Acceptance, for Special Needs Woman

The special needs woman I work with weighs 240. I’ll never preach fat acceptance; I’ll encourage her on her weight loss plan.

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Should You Pick Something Up that a Stranger Dropped?

Sticky Situations

Should You Pick Something Up that a Stranger Dropped?

Is it rude not to pick up an item that a stranger accidentally dropped, even if that person is someone you know?

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So the Diet Industry Wants Your Money? Big Food Does Too!

OBESITY AND HEALTH

So the Diet Industry Wants Your Money? Big Food Does Too!

It’s weird how fat acceptance influencers cites the diet industry’s yearly $75 billion profit but ignore the fast food’s $385 billion and soda’s $279 billion.

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Just What Exactly Is a “Sensory Santa?”

SANTA CLAUS FEAR

Just What Exactly Is a “Sensory Santa?”

A relatively new term that was perhaps largely unheard of as of only 2020 is sensory Santa.

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Crushing the Myth Fatphobia Kills Fat People More than Fat Itself

FAT ACCEPTANCE, FATPHOBIA

Crushing the Myth Fatphobia Kills Fat People More than Fat Itself

Can it really be true that “fatphobia” is more harmful to fat people than the actual obesity itself?

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Why Can’t “Mild” Autism Be As Real As “Severe” or Classic?

AUTISM SPECTRUM DISORDER

Why Can’t “Mild” Autism Be As Real As “Severe” or Classic?

Here we go again: This time it’s psychiatrist Max Pemberton who claims autism can only exist “profoundly” and that an actual spectrum doesn’t exist.

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Nagging Back Pain? Sit Less to Hold Off Worse Pain

SITTING DISEASE

Nagging Back Pain? Sit Less to Hold Off Worse Pain

Are you overweight and suffer from ongoing back pain? Do you have a desk job or otherwise sit for most of the day?

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