Fit with Clogged Arteries vs. Unfit with Clogged Arteries

Have you ever wondered if a more physically fit adult with clogged coronary arteries might have a longevity advantage when compared to someone with the same degree of coronary blockage but with less physical fitness?

(more…)

How Many Minutes of Weekly Exercise Lowers Alzheimer’s Risk?

Just how many minutes a week of exercise would actually make a difference in lowering the risk of Alzheimer’s and other forms of dementia?

(more…)