Want to Walk More? Move to a “Walky” Neighborhood
Areas that are walkable will encourage people to get more walking into their living routine – and more walking is always recommended by doctors. […]
Exercise Improves Mental Performance Even a Day Later
According to a study, people who engaged in moderate or vigorous physical activity on a given day performed better on memory tests the following day. […]
Chocolate for Type 2 Diabetes Prevention? Dark vs. Milk
Chocolate can be a big risk reducer for type 2 diabetes. […]
If a Woman Can Do Only One Rep Is the Weight Too Heavy?
“Ma’am, I know this’s none of my business but that tire is too heavy for you; you shouldn’t be lifting it.” […]
Nobody Should Have to Suffer a Stroke: Are You One of Them?
There’s things you can do to prevent one side of your body getting permanently crippled. […]
How Many Adults Think They Have Undiagnosed ADHD?
The neurodevelopmental form of ADHD is never outgrown, even if it gets missed in childhood. […]
Stop Saying “Suffers from Autism”: Neurotypicals Suffer Too
On the inspirational story TV show “Good to Know,” the narrator said Jackson “suffers from autism.” […]
What’s Replacement or Covert Stimming in Autism?
Here are guidelines for Autistics on how to suppress more noticeable stimming in public if self-consciousness is an issue. […]
Natural Cheap Appetite Suppressant: Intense Exercise
Intense exercise works better than moderate exercise at reducing appetite in healthy adults who’d like to lose excess body fat. […]
Fat in Thighs Linked to Junk Food Regardless of Calories
If you struggle with stubborn thigh fat you’ll want to cut back on heavily processed food regardless of total food intake and even exercise habits to help solve this aggravating problem. […]
Belly Fat of Active Obese People vs. Sedentary: Comparison
Ever wonder if there’s a difference in the belly fat of obese people who exercise and those who don’t? Is it true or false to say that all belly fat is the same, that belly [...]
Best Way to Burn Stubborn Belly Fat: Work the Legs, Not the Abs
The best way to get rid of stubborn belly and waist fat is to hit the legs rather than spend time on crunches, sit-ups, side-bends and other “ab targeting” exercises. […]
Does Excess Weight Impair Cardio Exercise Effort?
Are you so overweight that you’re reluctant to take up cardio exercise because you believe your size will interfere with getting any results? […]
Belly Fat in Obese People Who Work Out Is Healthier
Belly fat in obese women and men isn’t all the same. […]
Why Overweight Children Should Be Put on a Weight Loss Diet
I was inspired to write this helpful article after reading an Instagram post by an obese influencer who has a chubby daughter of seven. […]
Weight Loss, Not Fat Acceptance, for Special Needs Woman
The special needs woman I work with weighs 240. I’ll never preach fat acceptance; I’ll encourage her on her weight loss plan. […]
Should You Pick Something Up that a Stranger Dropped?
Is it rude not to pick up an item that a stranger accidentally dropped, even if that person is someone you know? […]
Diet Industry Wants Your Money? What About Big Food Industry?
It’s weird how fat acceptance cites the diet industry’s yearly profit of $75 billion but they ignore the fast food’s $385 billion and soda’s $279 billion. […]
Just What Exactly Is a “Sensory Santa?”
A relatively new term that was perhaps largely unheard of as of only 2020 is sensory Santa. […]
Crushing the Myth Fatphobia Kills Fat People More than Fat Itself
Can it really be true that “fatphobia” is more harmful to fat people than the actual obesity itself? […]
Why Can’t “Mild” Autism Be As Real As “Severe” or Classic?
Here we go again: This time it’s psychiatrist Max Pemberton who claims autism can only exist “profoundly” and that an actual spectrum doesn’t exist. […]
Nagging Back Pain? Sit Less to Hold Off Worse Pain
Are you overweight and suffer from ongoing back pain? Do you have a desk job or otherwise sit for most of the day? […]
Coloring Book Topics Match Autism Special Interests
It’s genius: There are now coloring books with “special interest” topics that will have incredible appeal to kids with autism – even adults too! […]
10 Autism Stereotypes Most Hated by Autistic People
Here are 10 stereotypes about autistic people that are most hated by autistic people themselves. […]
Is Level 1 Autism REAL Autism or just a Fad Diagnosis?
“All the adult autism diagnoses getting thrown around is an insult to kids with severe autism. You should see REAL autism.” […]
Why Mildly Autistic People Are More Abused than Severely
Why does it seem that those with high functioning autism get the brunt of abuse while those who are low functioning get treated better? […]
Autistics More Likely to Speak Up About Workplace Injustice
Yet one more reason autistic people make great employees; they’re more likely to speak up about workplace ethical dilemmas. […]
Why So Many Autistic People Love Dungeons & Dragons
Have you noticed that a ton of Autistics love to play D&D? It’s no illusion. […]
Keep Blood Pressure Healthy By Protecting Your Ears
Trying to get your blood pressure down and nothing works? Are you in loud environments a lot and don’t use ear protection? […]
Can a DVT Cause Only Swollen Toes?
Can a DVT cause only swollen toes with no swelling, redness or pain anywhere else? […]
Can a DVT Cause a Bruise Like the Ones We See Often?
Do you panic every time you see a new bruise on a leg because you think it could be a DVT? […]
Can Cracking Knuckles Cause a Blood Clot in a Finger?
Are you a habitual knuckle cracker and are worried that all the popping will cause a blood clot in a finger or worse, the joint that’s being cracked? […]
Can Hiking Cause a DVT?
For the many people who are worried that all the hiking they do, or even just occasional hiking, might give them a DVT (blood clot), here is in-depth information. […]
Is Gallbladder Removal Always Necessary to End the Pain?
Every year, about 100,000 people visit their doctor with abdominal pain, and around 30,000 of these are diagnosed with gallstones. […]
Poor Mental Health in Older People Linked to Impaired Senses
As people age, many notice their senses dulling over time. […]
Obesity and Sleep in Men and Women: A Study
Let’s take a look at the major health issues for obese men and women who neglect their bodies’ natural sleep signals. […]
How Bad Is Processed Meat for Blood Sugar Levels?
Watch your consumption of processed meat, even unprocessed meat, if you want to avoid type 2 diabetes. […]
Upper Arm Pain from BC Mets Misdiagnosed As Musculoskeletal
Delaying the correct diagnosis of breast cancer mets in the upper arm bone was that the patient had a history of upper arm pain from a musculoskeletal cause. […]
Detecting Microscopic Metastatic Cancer that Imaging Can’t See
Cancer doesn’t “come back” as much as distant micro-metastases were always there: too small to be detected – until now. […]
Will AI Ever Replace Autism Assessments by Humans?
With the increasing prevalence of AI platforms, will AI ever take over human assessments for autism? […]
