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I've had plantar fasciitis and have discovered that you don't need to limit your cardio exercise routines to the stationary bike with this painful heel condition. I used to have a very nasty case of [...]
Nearly every person who uses a treadmill incline does it wrong, preventing weight loss and creating a false sense of fitness achievement. An incline offers a poorly conditioned or obese person -- who cannot run [...]
Find out why you won’t get results by holding onto a treadmill during sprints or hard runs. One of the biggest mistakes in exercise is that of holding onto a treadmill, even when the user [...]
You may think holding onto a treadmill is safer than letting go, but it can set you up for several kinds of injuries. It’s not safe to hold onto a treadmill because this can put you at [...]
Knowledge Is Power Founded in 2012, Scarysymptoms.com has established itself as a leader for providing visitors in-depth information about their symptoms -- not the template information of most other medical sites, but information straight from [...]
I have had the following symptoms and conditions. (no particular order) Changing mole Seborrheic keratosis Seborrheic dermatitis Finger pain/cramp (annular flexor pulley injury) Shoulder pain (rotator cuff injury) Biceps tendonitis Low back pain (soft tissue [...]
If you’re at least 100 lbs. overweight (morbidly obese), here are 10 exercises that you should avoid, because gravity is a real thing. […]
Does pain in your leg from the hip to the ankle occur while you’re driving? […]
When you least expect it your ankle can “catch” on something and roll out, getting sprained. […]
Can neurotypicals explain why they talk to autistic people in a condescending way like they’re children or puppies? […]
You’re now retired or close to retirement age and want a personal trainer. […]
A morbidly obese influencer said that even doctors can’t tell a person’s health by looking at them. […]
A big toe cramp without a known cause can be unnerving if it’s bad enough. A common cause is a benign muscle spasm. But what about multiple sclerosis? […]
Is an occasional tender spot on the palm of your hand something to worry about? […]
I wasn’t “strong” when confronted with crisis. I was autistic. Yes, autism can create a superpower that enables one to hold it together during emergencies. […]
