Scary Symptoms Scary Symptoms

What do your symptoms mean? Should you worry?

  • Answers from hundreds of doctors about benign to serious symptoms.
  • In-depth explanations you won’t find on other sites.
  • Straightforward information on fitness, exercise and fat loss.
  • Home
  • A L S
    • A L S FEAR
    • ATROPHY, DENTS
    • BFS
    • EMG TEST
    • FOOT DROP
    • REASSURANCE
    • STRENGTH TESTS
    • TWITCHING BODYWIDE
    • TWITCHING LOWER BODY
      • FEET, TOES
      • QUADS, HAMSTRINGS
    • TWITCHING UPPER BODY
      • ARM, HAND, FINGERS
      • CHEST
      • EYELID
      • LIP, FACE
      • STOMACH, SHOULDER, NECK
      • TONGUE
  • CANCER
    • BLADDER
    • BRAIN TUMORS
    • CERVICAL, ANAL
    • COLON
    • LARYNGEAL
    • LYMPHOMA
    • MELANOMA
      • APPEARANCE
      • RISK FACTORS
    • OVARIAN
    • UTERINE
  • CARDIAC
    • AORTIC ANEURYSM
      • EXERCISE
      • REPAIR
    • BLOOD PRESSURE
    • CORONARY BYPASS SURGERY
    • CHEST PAIN
      • HEART CAUSES
      • NON-HEART CAUSES
    • HEART ATTACK
      • RISKS
      • SYMPTOMS
      • TESTS
    • PVCs, PALPITATIONS
      • CAUSES
      • DANGERS
      • EXERCISE
  • Headache
    • ANEURYSM
    • BRAIN TUMORS
    • MIGRAINE HEADACHES
    • ACUTE SUBDURAL HEMATOMA
  • MOLES
    • BLEEDING MOLES
    • CHANGING MOLES
    • MANY MOLES
    • NEW MOLES
    • REMOVAL
  • MOUTH, THROAT
    • BURPING
    • LPR
    • LUMP, STUCK FEELING
    • PHANTOM TASTES
      • FOUL TASTE
      • METAL TASTE
    • TONGUE PROBLEMS
    • SWALLOWING
    • VOCAL CORD DYSFUNCTION
  • Pain
    • BACK
      • HERNIATED DISC
      • OTHER
    • CALVES
    • FIBROMYALGIA
    • KNEE
    • PELVIC
    • SCIATICA
    • SHOULDER
  • STOOLS
    • BLOODY
    • COLOR
    • CONSTIPATION
    • IRRITABLE BOWEL SYNDROME
    • MICROSCOPIC COLITIS
    • PENCIL THIN
  • Home
  • A L S
    • A L S FEAR
    • ATROPHY, DENTS
    • BFS
    • EMG TEST
    • FOOT DROP
    • REASSURANCE
    • STRENGTH TESTS
    • TWITCHING BODYWIDE
    • TWITCHING LOWER BODY
      • FEET, TOES
      • QUADS, HAMSTRINGS
    • TWITCHING UPPER BODY
      • ARM, HAND, FINGERS
      • CHEST
      • EYELID
      • LIP, FACE
      • STOMACH, SHOULDER, NECK
      • TONGUE
  • CANCER
    • BLADDER
    • BRAIN TUMORS
    • CERVICAL, ANAL
    • COLON
    • LARYNGEAL
    • LYMPHOMA
    • MELANOMA
      • APPEARANCE
      • RISK FACTORS
    • OVARIAN
    • UTERINE
  • CARDIAC
    • AORTIC ANEURYSM
      • EXERCISE
      • REPAIR
    • BLOOD PRESSURE
    • CORONARY BYPASS SURGERY
    • CHEST PAIN
      • HEART CAUSES
      • NON-HEART CAUSES
    • HEART ATTACK
      • RISKS
      • SYMPTOMS
      • TESTS
    • PVCs, PALPITATIONS
      • CAUSES
      • DANGERS
      • EXERCISE
  • Headache
    • ANEURYSM
    • BRAIN TUMORS
    • MIGRAINE HEADACHES
    • ACUTE SUBDURAL HEMATOMA
  • MOLES
    • BLEEDING MOLES
    • CHANGING MOLES
    • MANY MOLES
    • NEW MOLES
    • REMOVAL
  • MOUTH, THROAT
    • BURPING
    • LPR
    • LUMP, STUCK FEELING
    • PHANTOM TASTES
      • FOUL TASTE
      • METAL TASTE
    • TONGUE PROBLEMS
    • SWALLOWING
    • VOCAL CORD DYSFUNCTION
  • Pain
    • BACK
      • HERNIATED DISC
      • OTHER
    • CALVES
    • FIBROMYALGIA
    • KNEE
    • PELVIC
    • SCIATICA
    • SHOULDER
  • STOOLS
    • BLOODY
    • COLOR
    • CONSTIPATION
    • IRRITABLE BOWEL SYNDROME
    • MICROSCOPIC COLITIS
    • PENCIL THIN
  • Permalink
    Gallery

    How Effective is Weight Loss for Arthritic Knee Pain?

    INCLINE WALKING, KNEE PAIN, Knee Replacement Surgery

How Effective is Weight Loss for Arthritic Knee Pain?

Morbid obesity = unhealthy KNEES. If you think you have a healthy heart despite your obesity, then at least consider its effect on your knees. Arthritis is waiting for you. […]

ELLSSEE 2023-05-08T12:57:05-06:00 INCLINE WALKING, KNEE PAIN, Knee Replacement Surgery|
  • Permalink
    Gallery

    Can Treadmill Walking Cause Stress Fractures to the Foot?

    HOLDING ONTO TREADMILL, INCLINE WALKING, Walking

Can Treadmill Walking Cause Stress Fractures to the Foot?

Who’d ever think that walking on a treadmill can cause stress fractures to the feet, but it actually can. Does this mean that if you’ve never had a stress fracture in your foot, that you [...]

ELLSSEE 2021-08-10T21:13:12-06:00 HOLDING ONTO TREADMILL, INCLINE WALKING, Walking|
  • Permalink
    Gallery

    Is Walking Enough Exercise to Control Type 2 Diabetes?

    DIABETES, INCLINE WALKING, Walking

Is Walking Enough Exercise to Control Type 2 Diabetes?

Walking may or may NOT be enough to control type 2 diabetes. It depends on how you do it. […]

ELLSSEE 2025-03-03T11:26:54-07:00 DIABETES, INCLINE WALKING, Walking|
  • Permalink
    Gallery

    Shin Pain When Walking on Inclined Treadmill: Solutions

    HOLDING ONTO TREADMILL, INCLINE WALKING

Shin Pain When Walking on Inclined Treadmill: Solutions

Walking on an inclined treadmill can cause shin splints, but there are several solutions to this problem. First off, don’t assume that incline walking is not impacting enough to cause shin splints. You need not [...]

ELLSSEE 2025-04-27T18:45:44-06:00 HOLDING ONTO TREADMILL, INCLINE WALKING|
  • Permalink
    Gallery

    Can a Lot of Walking on a Treadmill Be Bad for Your Body?

    INCLINE WALKING

Can a Lot of Walking on a Treadmill Be Bad for Your Body?

How much time can one spend walking on a treadmill before it starts becoming something bad for the body? Spending a lot of time walking on a treadmill can be defined as very prolonged periods [...]

ELLSSEE 2021-08-10T21:14:39-06:00 INCLINE WALKING|
  • Permalink
    Gallery

    Should You Hold Onto a 40 Percent Incline Treadmill to Walk ?

    INCLINE WALKING

Should You Hold Onto a 40 Percent Incline Treadmill to Walk ?

Treadmills that go up to 40 percent incline are getting more popular, but just how high must the incline be before you should hold on while walking? The TV commercials for the 40 percent incline [...]

ELLSSEE 2023-05-08T12:51:11-06:00 INCLINE WALKING|
  • Permalink
    Gallery

    Which Burns More Fat: Running or Incline Walking?

    High Intensity Interval Training, INCLINE WALKING

Which Burns More Fat: Running or Incline Walking?

You know that running burns a lot of fat (if intense enough), but what about grueling incline walking, either on a treadmill or outdoors?  […]

ELLSSEE 2023-04-10T14:00:53-06:00 High Intensity Interval Training, INCLINE WALKING|
  • Permalink
    Gallery

    If You Shouldn’t Hold Onto a Treadmill Why Are the Rails There?

    HOLDING ONTO TREADMILL, INCLINE WALKING

If You Shouldn’t Hold Onto a Treadmill Why Are the Rails There?

Just because the rails are there doesn’t mean you should hold onto the treadmill when walking. Holding on defeats the purpose and will prevent you from reaching your fitness or weight loss goals. So why, [...]

ELLSSEE 2024-07-05T13:04:14-06:00 HOLDING ONTO TREADMILL, INCLINE WALKING|
  • Permalink
    Gallery

    How to Maximize Calorie Burn Using a Treadmill Incline

    INCLINE WALKING

How to Maximize Calorie Burn Using a Treadmill Incline

If you hold onto the treadmill while using the incline, you’re burning far fewer calories than what the display says. Holding on cancels out the incline and causes many other problems. […]

ELLSSEE 2023-05-08T12:49:41-06:00 INCLINE WALKING|
  • Permalink
    Gallery

    Uphill Walking Tips for Overweight: Get Fit, Lose Weight

    HOLDING ONTO TREADMILL, INCLINE WALKING

Uphill Walking Tips for Overweight: Get Fit, Lose Weight

Whether uphill outside or on a treadmill incline, being overweight need not be an obstacle to getting fitter & leaner. You can speed your progress with a technique called high intensity interval training—or its derivative, [...]

ELLSSEE 2023-04-10T14:01:19-06:00 HOLDING ONTO TREADMILL, INCLINE WALKING|
  • Permalink
    Gallery

    Why Hiking Is So Hard Despite Using a Treadmill Incline

    HOLDING ONTO TREADMILL, INCLINE WALKING

Why Hiking Is So Hard Despite Using a Treadmill Incline

Find out what’s going on when after spending lots of time on a treadmill incline, you get pooped very quickly hiking up hills. […]

ELLSSEE 2025-03-03T10:47:08-07:00 HOLDING ONTO TREADMILL, INCLINE WALKING|
  • Permalink
    Gallery

    Should You Hold Onto a Treadmill at High Incline?

    HOLDING ONTO TREADMILL, INCLINE WALKING

Should You Hold Onto a Treadmill at High Incline?

If you’re part of the hold-on-for-dear-life high treadmill incline camp, find out why you’re wasting your time, big-time. Holding on at a high incline is so very wrong, on so many levels, I don’t even [...]

ELLSSEE 2025-04-17T19:56:57-06:00 HOLDING ONTO TREADMILL, INCLINE WALKING|
  • Permalink
    Gallery

    Why You Haven’t Lost Weight Using a Treadmill Incline

    HOLDING ONTO TREADMILL, INCLINE WALKING

Why You Haven’t Lost Weight Using a Treadmill Incline

Are you going batty wondering why you haven’t lost much weight after all those high incline sessions on the treadmill? There’s a definite reason why, despite walking endless miles on a high treadmill incline, you [...]

ELLSSEE 2023-04-10T14:01:52-06:00 HOLDING ONTO TREADMILL, INCLINE WALKING|

Does Walking Count As Cardio Exercise?

Walking can be blistering cardio exercise or it can be useless; it all depends on what you make of it. Just because we learn to walk at around the age of 11 months, give or [...]

ELLSSEE 2025-03-03T10:49:04-07:00 HOLDING ONTO TREADMILL, INCLINE WALKING, Walking|

How to Correctly Use a Treadmill Incline

Nearly every person who uses a treadmill incline does it wrong, preventing weight loss and creating a false sense of fitness achievement. An incline offers a poorly conditioned or obese person -- who cannot run [...]

ELLSSEE 2023-03-16T08:48:08-06:00 HOLDING ONTO TREADMILL, INCLINE WALKING|
  • Permalink
    Gallery

    Skinny Calves: Will Treadmill Incline Walking Build Muscle?

    HOLDING ONTO TREADMILL, INCLINE WALKING

Skinny Calves: Will Treadmill Incline Walking Build Muscle?

Learn what treadmill incline walking can do -- or not do -- for skinny, puny calf muscles. If you’re fed up with your skinny little calves, perhaps you’ve decided to give incline walking on a [...]

ELLSSEE 2023-03-30T21:41:10-06:00 HOLDING ONTO TREADMILL, INCLINE WALKING|
  • Permalink

    Is It Safe to Let Go when Walking a Steep Treadmill Incline?

    HOLDING ONTO TREADMILL, INCLINE WALKING

Is It Safe to Let Go when Walking a Steep Treadmill Incline?

Step-by-step instructions in how to use a steep treadmill  incline without holding on to get the most calorie burn and fitness benefits. Every time I see a person using a high percent incline on a [...]

ELLSSEE 2024-04-18T11:03:32-06:00 HOLDING ONTO TREADMILL, INCLINE WALKING|
  • Permalink

    How Fast Should You Walk on an Inclined Treadmill ?

    INCLINE WALKING

How Fast Should You Walk on an Inclined Treadmill ?

If you’re a treadmill incline devotee, chances are 99 percent you do this wrong, namely, going too fast, and here’s why. The treadmill incline is perhaps the most incorrectly performed type of exercise because people [...]

ELLSSEE 2023-03-16T08:48:19-06:00 INCLINE WALKING|
  • Permalink
    Gallery

    Treadmill Walking Guidelines for Elderly: Do’s & Don’t’s

    HOLDING ONTO TREADMILL, INCLINE WALKING

Treadmill Walking Guidelines for Elderly: Do’s & Don’t’s

Most elderly people walk on a treadmill wrong, so here are guidelines for individuals of all fitness levels for optimal, safest results. Most people 65-plus (and younger as well) do not walk on a treadmill [...]

ELLSSEE 2025-03-03T20:50:23-07:00 HOLDING ONTO TREADMILL, INCLINE WALKING|
  • Permalink
    Gallery

    Treadmill: High Incline Holding On vs. Low with Hands Off

    HOLDING ONTO TREADMILL, INCLINE WALKING

Treadmill: High Incline Holding On vs. Low with Hands Off

Here’s the answer to the question of which is more effective: holding onto a treadmill at high incline or letting go at lower incline? Many people wonder which is more effective for weight loss and [...]

ELLSSEE 2023-03-29T23:16:59-06:00 HOLDING ONTO TREADMILL, INCLINE WALKING|
  • Permalink

    30 Percent Treadmill Incline: How Not to Hold On

    HOLDING ONTO TREADMILL, INCLINE WALKING

30 Percent Treadmill Incline: How Not to Hold On

Here’s a simple way to reap maximum benefits with a 30 percent incline, which can be achieved only if you do not hold onto the treadmill. You may think you’re getting an amazing workout by [...]

ELLSSEE 2024-07-05T13:06:59-06:00 HOLDING ONTO TREADMILL, INCLINE WALKING|

Holding onto Treadmill in Front with Incline: Why This Fails

Clinging to the treadmill in front while using even a high incline is bad for the body, even if you have a condition; here’s why. When you use an incline, do you tug with each [...]

ELLSSEE 2023-03-16T08:48:21-06:00 HOLDING ONTO TREADMILL, INCLINE WALKING|

Benefits of 30 Percent Treadmill Incline Include the Low Back

You can reap serious benefits with a 30 percent incline on the treadmill--but you'll get ZERO benefits if you hold on! You may have spotted those treadmills at your gym that go up to a [...]

ELLSSEE 2023-05-08T12:50:58-06:00 INCLINE WALKING|

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What You Should Know About this Killer

Melanoma Skin Cancer: When Changing Moles
Are Benign

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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