Speed Up Fat Loss with Anaerobic Cycling: Lose Belly & Leg Fat

Never underestimate the power of stationary bike workouts for melting off excess fat in your stomach, thighs or anywhere else -- as long as you do it anaerobically. Because pedaling a stationary bike is so [...]

Teen Girl Is Overweight, Overeats: Is this an Eating Disorder?

Overeating in a nation that makes it easy for teens to overeat -- and be overweight--doesn't always mean that one has an eating disorder. Now keep in mind that in a culture where fast-food restaurants, [...]