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So far ELLSSEE has created 5774 blog entries.

Early Menopause, Heart Attack Risk: Thin Fit vs. Obese Women

The research-verdict is out that early menopause appears to double heart attack risk and increase risk of cardiovascular disease. But does this take into consideration variables of exercise, diet, body weight and smoking history? The [...]

Aortic Aneurysm: Is High Intensity Interval Training Safe?

A leading aortic disease surgeon explains about aortic aneurysm and high intensity interval training cardio. If you’ve been diagnosed with an aortic aneurysm and have always been a fitness enthusiast, you’re likely wondering if high [...]

Can Lifting Weights Cause Aortic Dilatation (Enlargement)?

A vascular surgeon who performs aortic repairs answers if weightlifting can cause aortic dilatation. “With regard to aortic dilatation in athletes, these kind of exercises (lifting weights) do in fact, over a long period of [...]