Fight Cancer By Changing Your Body Composition: How To

A protein released by muscles during exercise could be crucial to helping fend off a first bout or recurrence of cancer, especially of the breast.

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Why Does a Muscle Twitch Stop when You Look At It?

How many people scared about muscle twitching have noticed when they look at the area of twitching it stops?

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Parents Should Demand Fitness for Intellectually Disabled Kids

Why do so many parents let their intellectually disabled kids lead an excessively sedentary life, causing significantly poor fitness and mobility problems?

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I Saw a Woman Posing Her Instagram Body in the Gym Locker Room

I walked into the gym’s locker room and saw a woman with an Instagram body posing in a mirror, the kind you see by influencers with massive followings.

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