The time to stop making excuses for avoiding exercise and healthy eating is NOW, to prevent heart disease later on, especially for women due to changes in levels of estrogen following menopause. […]
Have you ever wondered if a more physically fit adult with clogged coronary arteries might have a longevity advantage when compared to someone with the same degree of coronary blockage but with less physical fitness? [...]
If you’re thin but have excess fat within your muscles you may be at bigger heart disease risk than those with higher BMI but less fat inside their muscles. […]
Even athletes and gym rats can have a habit of getting too much sleep. It’s already known that excess sleep in general isn’t healthy. […]
Here are the important numbers you should know as part of your mission to prevent developing heart disease or having a stroke. How well do you know what your numbers should be? Blood pressure Lipid [...]
Can a regular exercise program, if begun sooner in life, actually prevent the occurrence of peripheral artery disease? […]
If you go to the ER for chest pain, you won’t be given a CT scan of your heart just because of your symptom. And if you do get one, it won’t be to check [...]
An ultrasound takes “pictures” of your heart. The difference between hard calcified plaque and soft plaque in the coronary arteries is that the hard buildup is much more stable. […]
Yes, it happens: People in the 20 something age range can have a cholesterol number of 250, even 300. This would be alarming for a 20-year-old to hear from their doctor. But one number alone, [...]
Heart disease, not heart attack, is what we’re talking about here, and the symptoms of the disease itself in women are quite different than in men, says Momina Mastoor, MD, a board certified cardiologist in [...]
A surprising study shows that even hardcore exercisers in middle age could have severe degrees of coronary heart disease: very blocked arteries. This is especially true if the athlete has other risk factors for CHD [...]
Soft plaque is unstable and can rupture, causing a heart attack; there are natural ways to unclog coronary arteries or kick back the soft plaque. […]
Is Niaspan really more effective than a B3 supplement for coronary plaque reversal or is this the pharma industry’s way to a profit stream? […]
Research shows what smart people have known all along: Noise pollution such as traffic harms the heart. Types of Noise that Can Raise the Risk of Developing Heart Disease • Traffic • Aircraft • Industrial [...]
You can help prevent heart disease with a potent form of exercise called "hormonal." This kind of exercise unleashes hormones that nullify stress hormones that are activated when your body goes into a "fight or [...]
Young women shouldn’t have to worry about heart disease, right? Well, they should definitely be aware of it, especially since it’s linked to depression in this very age group. […]
Uh oh, if you sit a lot…this can actually lead to clogged coronary arteries. […]
GERD can cause chest pain but do you fear it can lead to heart problems? GERD causing heart problems is a common concern among the many sufferers of acid reflux disease, which is a prevalent [...]
How young is too young to have measurable plaque buildup in the coronary arteries? A coronary artery calcium score exam has been proven to be very reliable at predicting the likelihood of a coronary event [...]
Can these two supplements actually reverse buildup of plaque in coronary arteries (heart disease)? Yes -- according to a very interesting study. But there are things you need to consider about the study. “This study [...]
Here is a careful explanation of how a young, fit athlete could drop from a heart attack. Assume the athlete is not on any drugs or medications, and does not have a congenital heart defect. [...]
Emory University School of Medicine cardiologists note that X-ray via CT scan can measure the size of the fat layer surrounding the heart. The fat layer around the heart is called epicardial adipose tissue. Knowing [...]
Don't kid yourself: Women's heart disease is very different from men's in more ways than you may be thinking, and that includes the effect that stress has on the heart. Dr. Gordon A. Ewy, MD, explains [...]
You can be fooled into thinking that you don't have a family history of heart disease! Do you really know for sure? Would your relatives tell you they had heart disease? My mother repeatedly told [...]
Can chest pain in a physically fit person with low heart disease risk be caused by a soft plaque rupture? “Recent literature suggests two different kinds of plaque: calcified plaque which is considered more stable [...]
Low risk for heart disease but chest pain? Which test is warranted: CT angiogram or catheter angiogram? Find out what someone with low risk for heart disease should do if they have suspicious symptoms and [...]
Does a slow resting pulse mean you don’t have heart disease? Think again if you believe your slow resting heart rate means you can’t possibly have heart disease – even severe heart disease, also known as [...]
How much blockage in the coronary arteries is needed to cause angina? You can have sludge built up in your arteries and not know it. Angina is chest pain from blocked coronary arteries, which restrict [...]
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MOLES AND MELANOMA
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