Bad Eating + Avoiding Exercise in Women: Heart Disease Coming

The time to stop making excuses for avoiding exercise and healthy eating is NOW, to prevent heart disease later on, especially for women due to changes in levels of estrogen following menopause. [...]

2025-12-27T22:50:51-07:00HEART DISEASE, HEART DISEASE CAUSES|

Fit with Clogged Arteries vs. Unfit with Clogged Arteries

Have you ever wondered if a more physically fit adult with clogged coronary arteries might have a longevity advantage when compared to someone with the same degree of coronary blockage but with less physical fitness? [...]

Excess Fat in Muscle Regardless of BMI Is Heart Disease Risk

If you’re thin but have excess fat within your muscles you may be at bigger heart disease risk than those with higher BMI but less fat inside their muscles. […]

The Numbers You Should Know for Heart Disease Prevention

Here are the important numbers you should know as part of your mission to prevent developing heart disease or having a stroke. How well do you know what your numbers should be? Blood pressure Lipid [...]

Why Aren’t CT Heart Scans Done in Emergency Rooms for Chest Pain ?

If you go to the ER for chest pain, you won’t be given a CT scan of your heart just because of your symptom. And if you do get one, it won’t be to check [...]

Can an Ultrasound Show Hard, Calcified Plaque in the Heart’s Arteries ?

An ultrasound takes “pictures” of your heart. The difference between hard calcified plaque and soft plaque in the coronary arteries is that the hard buildup is much more stable. […]

Are You About 20 but Have Really High Cholesterol?

Yes, it happens: People in the 20 something age range can have a cholesterol number of 250, even 300. This would be alarming for a 20-year-old to hear from their doctor. But one number alone, [...]

How Noise Like Traffic Can Damage Your Heart Health

Research shows what smart people have known all along: Noise pollution such as traffic harms the heart. Types of Noise that Can Raise the Risk of Developing Heart Disease • Traffic • Aircraft • Industrial [...]

Can Two Supplements Reverse Plaque in Coronary Arteries?

Can these two supplements actually reverse buildup of plaque in coronary arteries (heart disease)? Yes -- according to a very interesting study. But there are things you need to consider about the study. “This study [...]

How a Young, Fit Person Has a Heart Attack

Here is a careful explanation of how a young, fit athlete could drop from a heart attack. Assume the athlete is not on any drugs or medications, and does not have a congenital heart defect. [...]

Women’s Heart Disease: Stress, Stiff Heart, High Blood Pressure

Don't kid yourself: Women's heart disease is very different from men's in more ways than you may be thinking, and that includes the effect that stress has on the heart. Dr. Gordon A. Ewy, MD, explains [...]

Soft Plaque Rupture, Chest Pain, Low Heart Disease Risk?

Can chest pain in a physically fit person with low heart disease risk be caused by a soft plaque rupture? “Recent literature suggests two different kinds of plaque: calcified plaque which is considered more stable [...]

Catheter Angiogram for Chest Pain but Low Heart Disease Risk?

Low risk for heart disease but chest pain? Which test is warranted: CT angiogram or catheter angiogram?  Find out what someone with low risk for heart disease should do if they have suspicious symptoms and [...]

2025-08-04T11:18:26-06:00CHEST PAIN, HEART DISEASE CAUSES|

Does Slow Resting Heart Rate Mean Low Heart Disease Risk?

Does a slow resting pulse mean you don’t have heart disease? Think again if you believe your slow resting heart rate means you can’t possibly have heart disease – even severe heart disease, also known as [...]

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