Do Chest Workouts Strain the Heart More than Leg Workouts?

Do you ever wonder if intense chest workouts strain the heart more than heavy deadlifts or squats? When you do chest routines at the gym, you may have wondered if this puts particular strain on [...]

How to Boost Testosterone without a Doctor’s Prescription

There are seven ways you can boost your testosterone levels on your own without having to see a doctor. Maintaining a healthy testosterone level is crucial for optimal health and performance. Many men believe that [...]

Bodybuilding Guidelines after Heart Bypass Surgery (CABG)

Straight from a cardiologist, here are the guidelines for bodybuilding after having heart bypass surgery, a.k.a. CABG. CABG stands for coronary arterial bypass grafting, and there are two kinds of patients when it comes to [...]