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Find out why you should not hold onto a treadmill while walking backwards... Nearly every time when I see someone walking backwards on a treadmill, that individual is holding onto the side rails. When I [...]
You may think holding onto a treadmill is safer than letting go, but it can set you up for several kinds of injuries. It’s not safe to hold onto a treadmill because this can put you at [...]
You can reap serious benefits with a 30 percent incline on the treadmill--but you'll get ZERO benefits if you hold on! You may have spotted those treadmills at your gym that go up to a [...]
Here’s the scoop on accidentally taking 300 mg a day of hydralazine (Apresoline) instead of the prescribed 30 mg a day. My mother’s cardiac nurse made a mistake which resulted in the pharmacist preparing her [...]
Did you know that the joint aches of microscopic colitis can occur many days before the first day of a new flareup of diarrhea? A small percentage of people with microscopic colitis experience associated but [...]
The mechanism behind microscopic colitis can lead to joint aches in some patients, and this symptom has a distinct characteristic. Not all joint aches feel the same, and this goes for those linked to microscopic [...]
Here’s a finely detailed description of what a low ab cramp feels like from microscopic colitis. One of the more common symptoms of microscopic colitis is a low abdominal cramp or ache. “Lower abdominal cramp” [...]
Pelvic pains or aches can have numerous causes, including microscopic colitis, but what exactly does this feel like? There are two distinct types of pelvic aches that are brought on by my microscopic colitis, an [...]
Did you know that microscopic colitis can cause joint aches? The exact mechanism is not clearly known, but have you noticed that often, either in the days (or weeks) preceding a microscopic colitis flare...you have [...]
Is there a way to tell if your joint aches are related to PMS, your monthly cycle, as opposed to microscopic colitis? Microscopic colitis, as well as PMS, are strongly associated with joint aches. However, [...]
Here’s what a liver doctor says about the ALT and AST blood tests. The cut-off point for whether or not an ALT or AST value should be of concern, can be confusing, especially since values [...]
A doctor points out many possible causes (some very serious!) of swelling, pain and redness in just one calf. If a calf is swollen, red and painful (hurts, aches, or feels crampy), especially if there’s [...]
Can deep knee squats hurt the knees? Assume the squats are executed with feet flat on the floor, and that “deep” means the thighs have surpassed the position of being parallel to the floor. That’s [...]
So you've been cramped on that airplane for hours and are finally walking on the ground; how long after will DVT blood clot risk last? “As far as I know, DVT forms while traveling," says [...]
Edema refers to fluid retention such as that in the lower legs that causes swelling, but can this be the ONLY symptom of congestive heart failure? Can a person feel and function just fine otherwise, [...]
