Exercise Variety vs. Longer but Same Exercise for Health
Which benefits health more: variety of exercise or the same type of exercise but done for longer periods? […]
How Important Is It to Break Up Daily Sitting Time with Walking?
Too much sitting may shorten your life. […]
Glenn Beck: Stop Telling People to “Have Children”
On the Glenn Beck radio show, he told his listeners “have children.” Does this include people with anger management and drug problems? What was Beck smoking? […]
What Would Woody Do if Mom GAVE Him Letter Board to Spell?
Many are wondering why Mary Brown doesn’t let autistic son Woody himself hold the letter board as he points to spell words. There’s a reason. […]
The More You Walk, the Less the Sitting Disease Will Kill You
Sit too much and you may die too soon. The “sitting disease” isn’t a joke; it’s real and loads of research shows it shortens life and raises risk of chronic illness. […]
Why the Money Won’t Follow if You Do What You Love
This sorry piece of advice needs to go out with the bathwater. Whoever believes that if you “Do what you love and the money will follow” is off his rocker. […]
How Fake Belly Fat Is Caused by Body Position
It’s still trendy for thin influencers to post pics of themselves in the middle of sitting up, using this trickery to claim that even they have fat in their abdomen. […]
Can an Autistic Be Too Old to Get a New Special Interest?
Autistic and wondering if getting older means a “burning out” of your capacity for new special interests? […]
The “Keep It Real” Social Media Cult: It’s Old, Move On
Truly inspirational women don’t obsessively preach that influencers post the best photo and delete the rest. Enough of this virtue signaling already. […]
The Worst Time in Adulthood to Gain Excess Weight
When’s the worst time in adulthood to pile on the pounds? […]
When You Eat Really Does Count Towards Weight Loss
It’s not a myth: When you eat can contribute to your weight loss goals. It’s no longer just about portions, sugar and macronutrients. Timing is important. […]
“A Mild Form of Neurodivergence?” Say the Word: AUTISM!
I was watching a true crime documentary and the narrator said the victim’s young son “had a mild form of neurodivergence” and had to go to a special school. Hey, just say AUTISM! [...]
How Much Can Parents Help with an Adult Autism Assessment?
It’s common for a psychologist to want to interview the parents of an adult seeking an autism assessment. But this can backfire. […]
Rapid Prompting Method: Steady Tapping Is Suspicious for Fraud
Videos of nonspeaking autistic people using rapid prompting method usually show a fixed, uniform tapping with their index finger – as though tapping to a music beat. […]
Ankle Weights on Inclined Treadmill: Should You Hold On?
I saw a woman wearing ankle weights as she walked on an inclined treadmill, but she was holding on. […]
A Mighty Weapon Against Inflammation: Nutrient Combinations
Chronic inflammation doesn’t always announce itself. In many cases it develops quietly in the background like malware, with little pain or obvious warning signs. […]
Why’s the Music So Loud at Starbucks? It’s Not a Nightclub
Why is the music so loud at Starbucks? It’s a coffeehouse, not a nightclub! […]
Autistic Style of Eating Can Help You Lose Weight
Many autistic people eat the same foods day after day. But this approach to food intake has been shown by research to aid in weight loss. […]
How to Do a Few Minutes of Exercise a Day for Heart Health
A large study suggests you don’t need long workouts to improve your health. […]
Knee Osteoarthritis: Knee Brace vs. Ultrasound Therapy
If you’re suffering from osteoarthritis knee pain, this doesn’t mean that exercise can’t improve your situation. […]
Why Mom Claims Her Nonverbal Autistic Son Wrote Her Novel
Did Woody Brown write “Upward Bound” or did mom Mary pen this novel? Why would this mom falsely claim her nonverbal, severely autistic son wrote it? […]
How Mom Faked Her Nonverbal Autistic Son’s College Degrees
How did Mary Brown convince college professors to give her nonverbal son Woody two degrees when there’s video proof he can’t spell a single word? […]
What Did Autistic Woody Brown REALLY Spell on “Today Show”?
Naïve people who defend Woody Brown’s tapping at a letter board without looking have compared this to touch typing. […]
Severe Upper Back Pain: The ER Test that Can Save Your Life
If you have severe upper back pain, there’s one test you’d better make sure the ER gives you; otherwise you may end up dead from multi-organ failure. […]
Nonspeaking Autistic Book Author Spells Gibberish with RPM
Mom is promoting her nonspeaking autistic son’s novel. The talk show made the error of an up-close shot of the letter board as Woody “spelled” – gibberish. […]
Autistic Child in Wagon in Public May Cause Muscle Atrophy
Having your older autistic child in a wagon when you’re out in the community may prevent elopement, but over time, muscle atrophy will occur. […]
Mom’s Clever Excuse for Son’s Wandering Eyes with RPM
Woody Brown doesn’t look at the letter board as he allegedly spells. Mom explains this away by saying he needs to look elsewhere to maintain focus. […]
High Belly Fat Plus Low Muscle Tone Can Cause Early Death
Your chances of dying early are greatly increased if you have both excess belly fat and untrained flaccid muscles. […]
Get a Younger Sharper Brain By Adding More Muscle to Your Body
Lifting weights doesn't make you a lunkhead; research says it makes the brain younger and improves cognition. Who wouldn't want a younger sharper brain? But wait... This doesn't mean you need to bulk up or [...]
Why You SHOULD Shrink a Thick Waist: Heart Failure
A slimmer waistline is more about heart health than beauty standards. […]
Over 65, Seeking a Way to Exercise? Try Bike Riding
Are you a senior and looking for a sustainable way to exercise but find the idea of walking, jogging and yoga boring or off-putting? […]
Best Strength Training Program: The One You Stick With
Even small amounts of resistance training can build strength, increase muscle size, improve power and support overall physical function. […]
Suspect Someone’s Autistic? Ask Them THIS Question!
Is there a sneaky question that if you asked someone who’s autistic, their answer would reveal their autism? I don’t mean “Are you autistic?” […]
Could Chuck Norris Have Died from a Pulmonary Embolism?
A pulmonary embolism can strike even the fittest of people and be caused by a long airline flight when someone hardly moves their legs. […]
Why Men Need to Stop Ignoring Their Vein Health
Men get varicose veins too, but even if a man doesn’t care about looks, he needs to worry about possible medical complications of these abnormal vein formations. […]
Chronic Low Back Pain: “Take It Easy” Is the Worst Thing to Do
“Overdo” things recently and aggravate your chronic low back pain? Do you think the solution is to live the rest of your life “taking it easy”? […]
Knee Pain Keeps Acting Up? Stop Sitting, Get Moving
Inactivity will quicken disability if you have knee osteoarthritis, while exercise will greatly delay the need for a total knee replacement. […]
Will Sleep Apnea Ever Be Cured with a Daily Pill?
The current gold standard for sleep apnea treatment is a CPAP machine, which is intolerable by many. Wouldn’t it be great if a pill could replace a CPAP? […]
Trouble Sleeping? Your Heart May Be in Trouble Too
Sleeping and heart health are strongly linked, and more and more research is showing this. […]
Do You Fear Growing Old? If So You’ll Age Faster
Worrying about getting old might actually quicken the aging process, especially for women. […]