Best Reasons Women Over Six Feet Love to Wear High Heels
Tall women like six-feet+ who wear high heels haveeven been questioned by other tall women as to why they wear the high heels. And of course, men have been known to ask a tall women, [...]
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Cause of Stabbing Ankle Pain that Comes and Goes
Find out the likely causes of that awful, stabbing pain in your ankle that comes out of the blue. You haven’t broken your ankle; you haven’t even twisted it. Yet every so often you get [...]
Feet: Pain, Burning, Causes & Solutions
Here is a sample of information about plantar fasciitis as well as burning pain in the feet not caused by this condition. Help! Toe cramp! Dang, a toe cramps SURE HURTS! What causes this and what [...]
Can Plantar Fasciitis Cause Foot Pain on Outer Side?
A foot care specialist addresses pain on the outer side of the foot being caused by plantar fasciitis. “Most pain associated with plantar fasciitis originates near the point of insertion of the plantar fascia in [...]
6 Causes of Pain on the Outside of Your Foot
A foot pain expert describes the seven possible causes of pain on the outside (lateral) part of the foot. Pain along the outside or lateral part of the foot can have one (or more) of [...]
Why Your Heels Hurt Like Mad Stepping Out of Bed
Do you dread getting out of bed every morning due to really nasty heel pain? Does it almost feel like you're stepping on hot coals? “A sharp burning pain in the heel area is one [...]
Burning Pain in Arch of Foot: 3 Possible Causes
There are three very likely causes of burning pain in the arch of one’s foot. “If the burning pain in the arch is toward the heel area on the plantar surface (underside) of the foot, [...]
Ankle Pain After Running: Causes and Solutions
Do you suffer from ankle pain after running but can't figure out what could be causing this? There can be a number of causes -- and each cause has a unique solution. Ligament Strain or [...]
Numbness Between Big and Second Toe from Flip Flops
If you think your flip flops are actually causing numbness between your big and second toe, you are not imagining this. […]
Fast Plantar Fasciitis Treatment Without Surgery
If you’ve tried conservative treatment for plantar fasciitis with no results, don’t give up. There is a fast non-surgical treatment that, according to a study, has a 95 percent success rate at ridding the heel [...]
Workout Myths that Sabotage Your Weight Loss
Don’t count on weight loss if you’re making mistakes with your APPROACH to working out, what you believe. Here are 7 skewered beliefs that will kill any chance at losing weight. […]
9 Exercises to Reduce Calf Cramps & Strengthen Calves
Weight training exercises for calves should be part of any man’s or woman’s exercise program. Calf muscles can be prone to muscle pain that can send you through the roof. […]
Plantar Fasciitis Prevention: New Habit for Stronger Feet
There is a unique but very simple way to help prevent the heel pain of plantar fasciitis, and it’s so cheap you won’t believe it. Just kick off your shoes. And socks. This is what [...]
Plantar Fasciitis: Stretching vs. Shockwave Therapy
Have plantar fasciitis? Which is better: stretching or shockwave therapy? “Both therapies can be very effective and often, it’s best to do them both in tandem,” says Dr. Velimir Petkov, DPM, surgeon and sports medicine [...]
Cardio Exercise for Plantar Fasciitis: 3 Aerobic Routines
I've had plantar fasciitis and have discovered that you don't need to limit your cardio exercise routines to the stationary bike with this painful heel condition. I used to have a very nasty case of [...]
