If you didn't find what you were looking for, try a new search!
These exercises work for the heel pain from plantar fasciitis. Heel pain from plantar fasciitis may be stubborn and persist, but the right exercises can actually reverse the condition; or, at least, result in substantial [...]
Top 5 Causes of a Burning Type of Pain in the Heels “Burning pain in the heel can be an array of problems,” says Joseph Ciccone DPT, CSCS, a doctor of physical therapy and certified [...]
That heel pain that's been bothering you lately just may indeed be caused by a stress fracture. “Fractures and bruises can create pain in the heel,” says Bob Thompson, certified pedorthist, executive director of the [...]
Are you suffering from pain in your ankle, heel or foot in general? Foot pain has many, many causes. Some are very serious, too. The medical specialty that involves treatment of the foot is called [...]
“Plantar fasciitis is also commonly called ‘heel spur.’ but the two conditions are not the same,” says Bob Thompson, certified pedorthist, executive director of the Institute for Preventive Foot Health. A pedorthist is a medical [...]
Ann developed excruciating shin pain below her knee while training for a marathon; it was cancer her doctor missed that was visible on an X-ray. […]
Morbid obesity = unhealthy KNEES. If you think you have a healthy heart despite your obesity, then at least consider its effect on your knees. Arthritis is waiting for you. […]
An orthopedic surgeon has simple and smart solutions for men and women who have pain under their kneecap upon rising from a seated position. […]
Walking on an inclined treadmill can cause shin splints, but there are several solutions to this problem. First off, don’t assume that incline walking is not impacting enough to cause shin splints. You need not [...]
Isn’t that the oddest thing: Your knee hurts climbing stairs but you can run all day long without any pain. There’s a condition that can explain this. "Chondromalacia, a degeneration of the underside of the [...]
Be on the lookout for specific things that should be done in the ER when an elderly woman complains of chest pain. If an elderly family member is having chest pain, don’t delay getting them [...]
One of the most overlooked issues with back pain are tight hamstrings, but the stiff-leg deadlift could be your solution. The upper back, spine, glutes, hamstrings, and calf muscles all belong to the posterior chain. [...]
I’m a 50-something woman and can shovel heavy wet snow like a beast and never feel back pain thanks to 3 exercises. Not only have I been a personal trainer, but I've been lifting weights [...]
That strange armpit pain you get during or after using the ab wheel is definitely coming from this little tool, and there’s a very logical explanation for it. […]
A doctor explains why your Achilles tendon has shooting, stabbing pain and what can be done to remedy this situation. “Pain here is generally the result of tendonitis or inflammation of the Achilles tendon,” says [...]
