If you have inflammation that impairs walking, you might be wondering if using a walker can reduce the so-called inflammatory chemical mediators, such as those present with a herniated disc or sciatica.

The Effect of Using a Walker on Sciatica

“A walker is not prescribed to diminish inflammation,” says Dr. Michael Perry, MD, member of the North American Spine Society and American College of Sports Medicine.

He continues, “Walkers are used for patients who need assistance with walking to provide stability and prevent further injury from falling.

“A walker can help alleviate pressure on the spine and help diminish pain; however, other than short term relief, they are not prescribed to assist with inflammation.”

So if you have low back pain from spinal stenosis — which is completely different from sciatica — a walker will help relieve pain by subtracting pressure off your low back.

It’s not a treatment; it’s only a pain reliever by altering the mechanics of your walking.

But if you’ve been diagnosed with sciatica, you have an entirely different situation on your hands.

You will want to engage in physical therapy and stretching exercises. These treatment modalities are very effective at resolving sciatica pain in many people.

But a walker will do zilch for the inflammatory process of sciatic nerve compression.

Dr. Perry continues, “Inflammatory chemical mediators occur when an area of the body is injured and cells release mediations which can cause inflammation to other injured areas of the body.

“Any movement or irritation of an area can increase an inflammatory mediator.”

Though it may initially sound intuitive and reasonable to just grab the walker whenever your sciatica pain acts up, this is NOT something you’ll want to do.

Your doctor will recommend treatment options that will exclude the use of a walker, and include the use of medications such as anti-inflammatories and muscle relaxants, along with possibly epidural steroid injections to reduce the inflammation.

Dr. Perry is chief medical director and co-founder of USA Spine Care & Orthopedics, and is frequently sought out for his minimally invasive spine surgery expertise.
Lorra Garrick has been covering medical, fitness and cybersecurity topics for many years, having written thousands of articles for print magazines and websites, including as a ghostwriter. She’s also a former ACE-certified personal trainer.