Do These 5 Things to Add a Decade to Your Life
Doing these five things may very well add an entire decade to your lifespan. Not doing them can take 10 years OFF your life. Which will it be? […]
Doing these five things may very well add an entire decade to your lifespan. Not doing them can take 10 years OFF your life. Which will it be? […]
Is a woman “fat phobic” if she diets to lose weight or makes an effort to avoid junk food? […]
Are you plus size and struggling to keep working out, now that your personal training sessions have ended? Have you been avoiding the gym? Here's how to get back into the workout groove! It’s nowhere [...]
Heather Von St. James was diagnosed with mesothelioma three and a half months after having her baby. She was only 36. She describes her symptoms. […]
Those living room dance parties may be fun, but are they really enough for aerobic and heart fitness? If you love to dance, there are ways to make this count towards a good level of [...]
How is it possible that a preschooler can figure out how to pick a door lock and "escape" without the parent knowing? There always seems to be news of yet another tragic story of a [...]
Ever wonder if too much exercise can prevent weight loss in an individual who's trying to shed pounds? First of all, just what is “too much”? This is subjective. Is it merely the time spent [...]
Medical errors are the No. 3 killer of Americans; so many are highly preventable. The reason that “medical errors” does not make the list of the top 10 killer of Americans is simple. [...]
Is there a connection between the ability to conceive and the number of follicles? “With an increased number of growing follicles, more oocytes will be released, and there will be a higher probability of releasing [...]
Are you wondering if ovulation is causing your unexplained nausea? Nausea without any apparent cause can be an alarming symptom, since you may know that serious conditions can cause this. “The majority of women do [...]
Thinking of taking your baby on a refreshing dip in the ocean? Your baby may be too young for this fun adventure, depending on their age. […]
Is it harmful to be on a diuretic or “water pill” for a long time? There are three reasons people take diuretics. […]
Tell someone that traffic noise near your home bothers you and they say “tune it out,” but tell someone the nearby sewer system stinks, and you’ll get sympathy. […]
Learn a simple treatment for healing finger injuries from climbing. […]
Even if a breast cancer survivor has never trained with weights before, she can experience remarkable benefits including that of increased survival. […]
So just how safe–or harmful–is intentional weight loss while you’re breastfeeding your baby? […]
Have you noticed a purple bruise under your index finger that seemingly came out of nowhere? […]
Many survivors of a small stroke experience symptoms for days after the event. […]
How can the 60uP “balance board” improve your balance if you’re holding onto its handles? […]
Many women gain a lot of body fat during pregnancy and blame this on the pregnancy. But staying at a healthy weight during a pregnancy is certainly not an unrealistic goal – especially among women [...]
Here’s a time-saving routine of body weight exercises for high intensity circuit training that combines aerobic and strength training in a very brief workout session. One round will last about seven minutes, but if you [...]
It’s perfectly okay to worry about gaining weight while staying at home during a pandemic. Some body image influencers want you to believe that you shouldn’t worry about gaining weight while cooped up in your [...]
Are you a “Coast” listener who keeps getting bombarded with the ads for Carnivora and Youngevity? Which of the two is more hype? Which of the two should you choose if you could only choose [...]
Are those anonymous self-love sticky notes in public places overrated? Or can they really undo the source of a woman's poor self-esteem? The person who wrote the “You are worthy” note has never seen you, [...]
Followers of obese influencers get furious when someone says “Obesity is not healthy,” but these same followers will call a thin woman unhealthy. […]
JUNE 11 Here are serial images of a big toenail subungual hematoma showing how the old blood and bruise heal over an eight month period. In the June 11 image above, a subungual [...]
While gun control dominates the news, thousands of Americans every year die at the hands of trans fats in common foods. Trans fats should be banned. Where is the outcry? Trans fats are a poisonous [...]
Cigarette smoke is strongly linked to several cancers including gynecological. […]
The onset of abdominal or pelvic cramping after completing menopause can frighten a woman, and certainly, some causes are life-threatening. […]
Watch enough ID Channel and you’ll know there’s a reason why the abuser in a relationship can be a woman physically weaker than the victim. […]
You’ve just finished a meal when suddenly, you feel it coming up: foamy liquid that makes you burp. This is especially problematic when you’re in the presence of others. There is a cause to the [...]
If a dad bod means a man is comfortable in his own skin, does this mean that a ripped physique with a six-pack means a man hates on himself? In mid June of 2019, news [...]
There is a menacing connection between lost teeth and heart attacks. A study conducted at the University of Helsinki on 8,400 subjects between 25 and 75 shows a connection between missing teeth and risk of [...]
If you suddenly feel tightness in your chest but have no other symptoms, what are the odds that this could be a heart attack, especially if you have the classic risk factors? 12 Risk Factors [...]
Before you head to the tattoo parlor, you should know how long the AIDS virus can live in a tattoo needle. Remember, tattoo parlors are not medical clinics, so don’t just automatically assume that the [...]
Red food clumps or particles in your poops can mimic the appearance of blood smears or clots from a disease. Here’s how to tell whether the red you see is food vs. blood. [...]
If you have multiple sclerosis and toe pain, or if you have unexplained toe pain but have not yet seen a neurologist, there are several important factors that you need to understand. […]
If your ankles seem to be cold on a frequent basis, the cause may be disease. Not disease of the skin, but conditions such as peripheral vascular disease. It is not normal to have chilly [...]
Is “restless arm syndrome” a real condition? Why would restlessness occur only in the legs? […]
If you’ve been feeling palpitations when your fingertips are against your neck, this can mean more than one situation internally. […]